But it's really because of the temperature in summer. Besides dressing well, it is best. It is also very comfortable to wear. It is better to choose materials. For example, pure cotton is more comfortable than polyester.
Also, although the skin will be exposed, you should pay attention to sun protection in exposed places, especially to the seaside or other places with strong sunshine. Prolonged exposure to the skin can lead to sunburn and skin cancer, which is not good.
Wearing pajamas in summer may be more comfortable and breathable, but I may not be very particular during the day. Because girls may wear cooler clothes in summer, such as small skirts, shorts and loose pants with holes in their knees. There are too many styles, and it is more important to look good.
In fact, I think summer diet may be more important than dressing, because it is hot in summer, and many people will eat a lot of cold drinks or iced food.
But this eating habit will cause a lot of moisture in the body, which will lead to many problems, such as herpes on hands and feet, or poor sleep, or bad stomach.
So you can eat it in summer, pay as much attention as possible, and eat some food that is good for your health. If you feel uncomfortable in the high temperature in summer, your heart will be agitated. You can drink mung bean water or chrysanthemum tea to get rid of the heat and impatience in summer, and try to reduce the intake of popsicles or cold drinks, which will make you much healthier.