Of course healthy. A bowl of Calbee cereal is about 50g, which is equivalent to eating the dietary fiber of four bananas. A bowl of calbee cereal every day will never be constipated again. Rich in iron and 8 vitamins. Eating 50g is equivalent to supplementing 1/3 of the iron and vitamins needed by human body every day. Can be eaten directly as snacks, soaked in milk, yogurt, soybean milk, soybean milk, porridge, and eat in a variety of ways!
Yes, Q, I understand (Si Er 7348)