How can we do a good job in head health management?

Wiping your face will also achieve a certain head care effect. Rub your hands hot, then put them on your face and rub them up and down about 20 times. This can make facial blood vessels more flexible and reduce facial wrinkles.

Combing the hair has the function of massaging the head. Don't use a wooden comb when combing your hair. Bend your hand, then comb it from your forehead to the back of your head and repeat this action 30 times. You can also pat your head gently to relieve head fatigue. It can effectively prevent alopecia, improve sleep and enhance memory.