Epilepsy patients should have diversified diets and eat more nutritious and digestible foods. Foods rich in protein and fat will help restore brain function and reduce seizures. But reduce sugar and increase fat intake. The intake of fat can reach about 60% of the total dietary energy supply, and meat dishes should be the main food. At the same time, we should avoid "overeating", and it is better to be 80% full.
Don't drink a lot of water at a time and eat food with too much salt; Eat less spicy food such as pepper, onion and garlic; Do not smoke, drink less strong tea, coffee, cola and other exciting and stimulating drinks. Foods that induce epilepsy, such as mutton, dog meat, cock, wild duck, carp, etc., should be avoided.
Avoid eating too salty and too sweet. Epilepsy patients eat too salty, and the sudden increase of sodium ions in the body in a short time can lead to excessive discharge of neurons and induce seizures. Too sweet can easily lead to excessive excitement and lead to seizures.