I slept soundly. An important sign of good health is that it smells good when you sleep at night and it is not easy to urinate at night. Some people in kidney is not good often get up to go to the toilet at night and can't sleep well. Especially some middle-aged men, they always can't sleep well at night, which leads to a particularly poor spirit the next day. The first reason is that I am not very healthy, so I always can't sleep well. The second reason is that kidney is not good always gets up to go to the toilet at night, which is also an important reason why they can't sleep well.
3. The urine color is normal. If a person's kidney is healthy, then his urine color must be normal. Generally, our urine is light yellow or colorless, with a little odor.
4. If my kidney is unhealthy, my urine color is sometimes abnormal, or dark brown or dark yellow, and so on. And sometimes when we smell urine, we can also smell whether this person's body is healthy or not. If the smell is abnormal, then we should check our kidneys. People with healthy kidneys are not prone to back pain. Many people always feel inexplicable pain in the waist. In fact, it is because there may be some problems in our kidneys that lead to low back pain. The kidney is in the lumbar region. If there is something wrong with the kidney, then our waist will definitely show some performance.