What is the use of vitamin E for women's health?

Comments of the Healthy Chef: 1. Anti-aging: The most important function of vitamin E is anti-aging. Many people call it a woman's "personal Dan". It is it that delays aging and keeps youthful vitality. Experiments show that human cells die after 50 times of reproduction and division, while cells treated with vitamin E can divide 120 times or more, prolonging cell life by 2.4 times, that is to say, Lion vitamin E can slow down aging by 2.4 times.

2. Enhance female reproductive function: Vitamin E is also called tocopherol. People lack vitamin E, which is easy to show that it is not easy to fertilize or cause habitual abortion. Vitamin E can really enhance ovarian function and increase follicles. It can also make women's gonadotropin-secreting cells overactive and secrete more.

3. Scavenging free radicals: Our body forms various free radicals in the process of metabolism. Among them, 95% free radicals are oxygen free radicals that are harmful to us. They attack cells, produce oxidation, damage cell function, reduce human vitality, wrinkle and spots on the face, reduce human resistance, and lead to many diseases. Vitamin E is the most direct catcher of free radicals. Before free radicals attack cells, they react with free radicals to neutralize them, thus eliminating the erosion of human cells by free radicals.

4. Whitening: Vitamin E can reverse skin aging and make skin smooth and fair. It is especially effective for removing spots. 5. Young cardiovascular: Recently, the word atherosclerosis often appears in the media. Also known as hemangioma, it is easy to form thrombus and cause myocardial infarction and stroke, which is the main cause of cardiovascular diseases such as coronary heart disease. Vitamin E can prevent blood from clotting in blood vessels, prevent atherosclerosis, and then make blood circulation good, young cardiovascular, and prevent many diseases.