Germans like sports, and walking is a traditional hobby. They think that walking can reduce work stress and mental fatigue and improve the efficiency of heart work. Moreover, modern medicine also believes that walking can protect bone health and help to oxidize excess fat in the body. German Chancellor Angela Merkel is a "gait fanatic". Germans also believe that the main cause of human diseases and aging is the loss of coordination of cell metabolism, so walking can replace aging cells as soon as possible.
The pressure on China people is enormous. Many people like to compare with others, which brings them more pressure. Germans usually don't like to compare with others, and they don't want to borrow money to buy a house because they don't want to ask too much. What they get in return from a positive attitude is physical and mental health. In a sense, mental state determines health. And Germans never buy drugs at will. Even if you take medicine, you should strictly follow the doctor's advice. "This is a kind of three medicines" is also applicable in Germany, and they will choose to take medicine only if it is absolutely necessary. They think taking drugs and abusing drugs are very dangerous. Germans also love barbecue and beer, but the degree of obesity is improving year by year.
This is because in the workplace in Germany, people are used to standing or standing for meetings. This can not only relieve the symptoms of waist discomfort, but also help obese people lose weight. For Germans, retirement is just the beginning of another new life. You are free to arrange your time and do what you want. You can restore your unfinished dreams when you were young, show your life with brushes, cameras and typewriters, and enjoy "youth" after retirement. Germans are meticulous in their work attitude, but they also attach great importance to leisure life. In Germany, they are usually reluctant to work overtime. You can say that rest days are sacred places for Germans, and weekends should be reserved for you and your family. Few people work on weekends, let alone use weekends to deal with customers.