What's the effect of drinking strawberry juice?

Strawberry is rich in nutrition, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids and minerals such as calcium, phosphorus and iron. In addition, it also contains a variety of vitamins, especially vitamin C, which contains 60mg per100g strawberry. Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and make the stool unobstructed. The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages. Traditional Chinese medicine believes that strawberry is sour and non-toxic, and has the effects of moistening lung, promoting fluid production, clearing away heat and cooling blood, strengthening spleen and relieving hangover. The following formula can be referenced: 1. In case of abdominal distension and poor appetite, you can eat 60 grams of strawberry poison three times a day before meals; 2. Bleeding gums, sores on the mouth and tongue, and less Huang Shi in urine. 60 grams of fresh strawberries can be mashed and taken with cold boiled water three times a day; 3. Dry cough without phlegm, when it does not heal for a long time, 6 grams of fresh strawberries and 30 grams of rock sugar can be stewed together, three times a day; 4. If you have a hot dry cough, sore throat and hoarse voice, you can wash fresh strawberries and juice them, one cup in the morning and one cup in the evening; 5. If you feel dizzy after drinking, you can eat100g of fresh strawberries at one time, which is helpful to sober up after washing; 6. For those who are malnourished or weak and emaciated after illness, you can juice the washed strawberries, add the same amount of rice wine and mix well to make strawberry wine, and drink 1 cup in the morning and evening. Modern medical research believes that strawberries have certain nourishing and conditioning effects on gastrointestinal tract and anemia. Strawberries can not only prevent scurvy, but also prevent arteriosclerosis and coronary heart disease. Vitamins and pectin in strawberries have certain effects on improving constipation and treating hemorrhoids, hypertension and hyperlipidemia. Strawberry contains an amine substance, which also has an auxiliary treatment effect on leukemia, aplastic anemia and other blood diseases. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has the function of preventing cancer. Strawberries have high nutritional value and are extremely rich in vitamin C. Scientific research has confirmed that vitamin C can eliminate the relaxation or tension between cells, make the structure of brain cells firm, and make the skin delicate and elastic. The phosphorus content of strawberry is 5 times that of apple, and the calcium content is 3-5 times that of pear and apple. In addition, it also contains vitamin B 1, B2, carotene, riboflavin, amino acids, pectin and minerals. These nutrients have a good health care effect on the growth of human bones, skin and nervous system, and are of great benefit to the elderly and children.