1, the joy of harvest: the harvest of corn is the result of a year of hard work, and farmers are looking forward to the joy of harvest. When the scene of corn harvest appears, farmers will feel extremely excited and satisfied, which is the reward of their hard work and the hope of their future life.
2. Golden Ocean: Mature corn plants glow with golden light in the sun, which looks like a golden ocean from a distance. Under the blowing of autumn wind, the cornfield fluctuates with the wind, and the golden ocean gives people a wonderful feeling, which makes people intoxicated with the beautiful scenery of nature.
3. Fruitful scene: When the corn is harvested, every corn cob is fruitful, and the dense corn kernels shine slightly in the sun. Standing in the cornfield, you can feel the magic of nature and the vitality of life, which is a gift from nature and the crystallization of people's hard work.
4. Happy harvest: In the harvest season, farmers help each other and harvest corn together. They were immersed in the joy of harvest, and laughter echoed in the fields. At this time, the whole village is full of vigor and vitality, which is the happiness and satisfaction brought by the bumper harvest.
Nutritional value of corn;
1, carbohydrates: corn is rich in carbohydrates, with a content of more than 73%. These carbohydrates are an important source of human energy, which can help maintain the normal operation of the body. Moreover, carbohydrates in corn are complex carbohydrates, which can raise blood sugar more slowly than white rice and provide lasting energy for long-term exercise.
2. Dietary fiber: The dietary fiber content in corn is also high, which can increase satiety, control food intake, and help to lose weight and improve digestion. At the same time, dietary fiber can also reduce cholesterol and help prevent cardiovascular diseases.
3. Vitamins and minerals: Corn is rich in vitamins and minerals, such as vitamin A, vitamin B 1, vitamin B2, vitamin C, iron, calcium and zinc. These nutrients are very important to human health, which can improve immunity, prevent anemia and maintain the health of nervous system.
4. Antioxidants: Corn is rich in glutathione and selenium. These antioxidants can help the body resist oxidative stress, delay aging and protect various organs from free radical damage. In a word, corn contains carbohydrates, dietary fiber, vitamins and minerals.