At the beginning of autumn, there was an Indus custom in ancient times to declare autumn. Guess which idiom is related to it? Turn a blind eye or find fault.
Clouds gather summer colors and autumn leaves move. Time flies, we have ushered in the first solar term in autumn-beginning of autumn. "Twenty-four solar terms" records: "July Festival, the word" autumn "(beginning of autumn). Autumn is also awkward, and this is the thing. " Beginning of autumn is the node where Yang gradually closes and Yin gradually grows, and Yang gradually turns into Yin.
At this stage, the rain began to decrease, the air became dry, and the wheat and rice in the field began to turn yellow and mature. Beginning of autumn, also called Jiao Qiu, is the beginning of the cool season, but at this time, the summer heat has not disappeared, beginning of autumn is still in the dog days, and there is the afterglow of the "autumn tiger".
In the early autumn of ancient times, there were three waiting periods, one every five days: one waiting for a cool breeze; Second, wait for the white deer to be born; Three are waiting for cicadas to sing. It means that at the beginning of beginning of autumn, it was not the hot Xia Feng that made people feel comfortable, but the cool wind.
After the fifth day, the days began to get shorter and the nights began to get longer. In the morning, there was dew on the ground and fog in the air. In autumn, cicadas began to sing. There is a folk saying that if it rains that day in beginning of autumn, it will not be so hot in the next dog days.
On this day in beginning of autumn, there are different traditional ways to eat the word "autumn" all over the country, such as pasting autumn fat, biting autumn, drinking autumn water and eating autumn dregs, among which pasting autumn fat is the most common. Eating more nourishing meat food after beginning of autumn will make up for the loss of physical strength in a summer.
However, pay attention to the autumn fat is exquisite, can't make up. Eat more cool meat, fruits and vegetables to reduce autumn dryness. Here are five dishes suitable for autumn to "paste" a healthy and delicious taste.
Chicken is warm, which is one of the best products for nourishing in autumn and an important source of high-quality protein for human body. Compared with pork, chicken not only has the advantages of high protein and low fat, but also contains more unsaturated fatty acids-linoleic acid and linolenic acid, which is very beneficial to human body.
Auricularia auricula is sweet, mild and moist, which has a good relieving effect on autumn dryness. In addition, fried chicken with fungus is refreshing and not greasy.
Eggplant is a seasonal vegetable in summer and autumn. Because it is cool, it is one of the cool foods. Therefore, eating eggplant in beginning of autumn can play a very good role in dispelling summer heat and reducing autumn dryness. Although eggplant is cheap, it is actually a very nutritious vegetable. Many places have the custom of eating eggplant in early autumn. There are many ways to eat eggplant. Eggplant is as delicious as meat, especially the eggplant pot is very popular. I believe that few people can resist the temptation of eggplant pot.