Health is the eternal theme of life.

What is the origin of human life? What is the meaning of life? Just as the origin of life is still a mystery, so is the question of how life develops. In life, we always pay attention to "quantity" and ignore "quality". We also know that life is so fragile that human beings are often helpless in the face of many diseases and finally have to face death.

Often communicate with friends about the treatment options for serious illness and sub-health. In fact, my medical knowledge is very limited, but I am glad that I am willing to accept some health preservation concepts and put them into action so that I can discuss some experiences with my friends.

Life is normal, so the problem of disease has been bothering human beings. One day, an optimist told me with a dignified face that his mother-in-law was ill and that she had a non-inflammatory nodule in the conjunctiva of her lower eyelid. After a general examination, no cause can be found, but it is definitely not a benign nodule. Ask me where the root cause is. I told him there might be something wrong with the head and face lymph, and it happened. Later, he told me that he had found the root cause, which was lymphoma, and it was advanced.

Speaking of lymphoma, as early as 2002, I was hospitalized for precancerous lesions and had a minor operation. I often meet many cancer patients who have lost all their hair because of chemotherapy, and some of them are lymphoma patients. How long their life expectancy is unknown. My knowledge of cancer probably came into contact shortly after working in a hospital. At that time, there were two chronic patients in the department where I worked. He was hospitalized for more than three months, was diagnosed with cancer after consultation in Shanghai, and died in less than a week. In those years, colleagues talked about this terrible incurable disease, which seems to have a considerable relationship with blood type. People with type A blood have the largest proportion of cancer. In those years, I saw with my own eyes people who were dying, all of whom were patients with type A blood.

Some data show that people with type A blood are more likely to suffer from stroke, cancer and other fatal diseases. In addition, according to the statistics of clinical data, 1/3 cancer patients have type A blood, and I am the one with type A blood. In my early years, at the lowest point of my life. About three or five years, due to long-term depression, I am only a handful of bones. I can't bear to look directly at the photos of that year. Because of my mental state, my health is getting worse and worse, and axillary lymphatic lump has been with me. Until I was hospitalized in 2002, the doctor checked by hand and thought it was not a good thing. Let me check it further. At the same time, when my son went to elementary school, he found a series of swollen and painless lymphatic masses in his neck, which may be due to inertia or luck. Neither my son nor I did any further examination.

Many years later, my son suddenly told me that there was only one small lymph node left on his neck. When I touched it, it was true. In fact, the swollen lymph nodes under my armpit have disappeared. I told my son that the luckiest thing was my years in ophthalmology. In those years, I not only gained life wisdom from Buddhism, but also completely changed my depression, from negative to positive, from pessimism to optimism. In addition, the health awareness of famous experts has also influenced my lifestyle, which has also changed my breakfast habits.

I remember when I first changed jobs, I suddenly became swollen all over. I have always been thin, but I gained 20 Jin in a short time. I couldn't get targeted treatment in major hospitals, so resignation became my most helpless choice at that time, but before long, I suddenly found that my edema subsided and my weight slowly returned to normal. Later, it was found that the adzuki beans contained in my breakfast every day have the functions of relaxing bowels, diuresis and detumescence. Eating adzuki beans regularly can purify blood and relieve visceral fatigue.

Back to what I said about painless lymphadenopathy, painless lymphadenopathy. According to the doctor, malignant lymphoma is a tumor originating from lymphoid tissue. The clinical manifestations are painless and persistent lymphoid hyperplasia. I started eating coarse grains from 1995. These coarse grains have the functions of promoting blood circulation, removing blood stasis, softening hard mass, clearing away heat and toxic materials, and unconsciously solved my son's nameless lymphoma.

Human beings are so weak and helpless in the face of diseases. A comrade-in-arms, in her early years, also told me anxiously that her mother had serious cervical spondylosis and she was not feeling well herself. I told her that 15 years ago, my lumbar intervertebral disc was protruded and my spinal canal was severely narrowed, which was as serious as your mother's cervical vertebra. The doctor also asked me to have an operation at once, but I chose conservative treatment and insisted on taking care of myself. Now, I had five severe attacks in a row that year, none at all, and my waist is getting better and better. In fact, there are risks, defects and uncertainties in the choice of each treatment method. In the face of diseases, besides maintaining a good attitude and firm confidence in overcoming diseases, we should also have perseverance and patience to accept some health concepts. Even if you choose an effective and rapid surgical method, it may get worse if you don't pay attention to lifestyle changes and self-care awareness in the future.

Comrade-in-arms is an enviable smart and beautiful woman with strong working ability, smooth official career, rich economy and good popularity. She is ten years younger than me, and we changed jobs together and settled in our present unit. Although I also study medicine, I have many social activities and have little energy to read health books or do self-care. She often comes to my office to ask about some health care methods about diseases. She envies me for being more and more energetic. I have given her some advice many times. She said that she had no patience and time, so she was willing to spend money to do some health massage in the beauty salon. But not long after, perhaps her mother's illness touched her, and sub-health made her uneasy. She is very eager to find me and let me teach her some health care methods.

Nobody knows the length of life. A weak life fell to the ground, and Lu Xun said that this child will definitely die, which is an inevitable result. A child's life is full of dangers: diseases, plagues, earthquakes ... all kinds of accidents can happen to that child. In the face of disease, no matter how rich or poor, each of us is inevitably troubled by disease, and naturally it is even more difficult to escape the fate of sub-health intrusion. Every family can't escape the plight of their family members' illness. Life is so fragile that health is the master of life.

Life is fragile, but life is also beautiful. The ultimate fate of each of us is a lifeless void, and no one can break away from the shackles of death and complete the so-called eternal life. In our view, death is just a fate. There is no shortage of life in the world, but there are few beautiful stars. However, in the limited life course, it is our lifelong pursuit to improve our life and quality of life and add beautiful colors to our life. Health is the foundation of beauty.

A happy life is a beautiful life, so happiness is our eternal pursuit. Fulfilling responsibility is a pleasure, achieving success is a pleasure, having love is a pleasure, and being immersed in reading is the same. Spiritual freedom is a pleasure, leisure and tranquility are a pleasure, and health is the source of happiness ... But the acquisition of this happiness requires a lifetime of time, lifelong investment, lifelong selflessness and awakening of self-protection consciousness. Human life is limited, and essence, qi and spirit are the basis of human life activities, also known as the three treasures of the human body. With the increase of years and rings, the essence of life is constantly consumed in human life activities. If we don't pay attention to improving life and quality of life, and don't want to spend time and energy to improve our health to make up for the increasingly worn nature of life, where can we find happiness when we are in a sub-health state or suffering from diseases?

Life is short and fleeting, and we will eventually lose everything. Only by grasping the present can we control the future. Health is the eternal theme of life. Cherish health, cherish life and treat yourself well, which is also the greatest care for your family.