1) Healthy and positive type: These people pay great attention to their health in life. They deeply understand that life lies in exercise, so they usually pay attention to physical exercise; At the same time, it also attaches great importance to reasonable nutrition and good life rules; And always pay attention to spiritual cultivation and face everything in front of you calmly.
2) Healthy and conservative type: This kind of people pay attention to the combination of work and rest in life, and are willing to do what they can, but never force what they can't. They are afraid that "overload operation" will affect their health.
3) Healthy lazy type: Although these people know the value of life and the importance of health, they are very lazy, unwilling to make the minimum and necessary efforts, and always covet their immediate comfort and enjoyment. Even if you have physical problems, you can't change your bad habits. The consequences of this kind of person can be imagined.
4) Unintentional health: These people have no sense of "health" at all, do not care about or know how to take care of their health, let their temperament prevail, and always treat their health day after day. If such people are lucky enough to be influenced well and establish good living habits, they will also have healthy bodies, otherwise it will be difficult to spend their lives healthily.