1. Generally, the suitable air conditioning temperature for human body is 24℃~27℃, and the temperature difference between indoor and outdoor should not exceed 5℃, because the critical temperature of human skin is 33℃. If the temperature is adjusted too low, it is easy to cause a cold while consuming electricity. The indoor and outdoor temperature difference of 4-5℃ is most suitable for human health, and it can be raised appropriately when sleeping at night.
2, the temperature is too low, it is easy to induce diseases such as colds and joint pains, and even lead to elevated blood pressure and acute attacks of cardiovascular and cerebrovascular diseases and respiratory diseases. Therefore, the elderly, children and the infirm must pay attention.
Matters needing attention in blowing air conditioning in summer:
1, frequently turning on the air conditioner will cause changes in indoor temperature and humidity. Turning off the air conditioner regularly and opening the window for ventilation every day will help improve indoor air quality and increase indoor fresh air circulation. A large number of bacteria will precipitate on the air conditioning filter screen, which needs to be cleaned regularly according to the actual situation.
2. In summer, the metabolism of human body is vigorous, and the speed of water shortage in the body will also accelerate. Frequent air conditioning will affect normal metabolism and secretion. Drinking warm water and sugar salt water can promote perspiration, avoid water loss in the body, and play the role of clearing away heat and relieving summer heat, moisturizing and supplementing sodium ions.
The higher the heating temperature of air conditioner, the hotter or lower it is.
1 In fact, when we often turn on the air conditioner, we should know that when the air conditioner is in heating mode, the higher the temperature, the hotter we will feel; When the air conditioner is in cooling mode, the lower the temperature, the colder we will be.
In fact, if everyone is sitting still or doing light work, it is more appropriate to set the air conditioner at 26℃ and the room humidity at about 50%. At this time, we will feel more comfortable.
Scientific research has proved that the most suitable air conditioning temperature for our human body is around 24℃ to 27℃. If we use air conditioning in summer nights, the temperature is set at 26-28℃, and the temperature difference between indoor and outdoor should not exceed 5℃, otherwise it will have an impact on our human health!