2. In general, microwave ovens are divided into three modes: big fire, medium fire and small fire, so it usually takes about 3 minutes to roast peanuts with big fire, while it takes about 10 minutes to roast peanuts with medium fire and small fire.
3. Peanut contains a lot of protein, fat and calories.
4. Raw peanut kernel contains a lot of vitamin B 1, nicotinic acid, magnesium, potassium, pantothenic acid, copper, zinc, phosphorus and iron. Every 50g of raw peanut kernel contains 5.6% water, protein 13g, fat 23.8g and carbohydrate 9.3g, which can provide 165438+.