1. Establish a good family atmosphere: parents should give their children enough care and support to make them feel that family is a warm and safe place. Parents should encourage their children and let them know that their efforts and progress are recognized and appreciated.
2. Help children make a study plan: Making a reasonable study plan can help children better control their study progress and reduce anxiety and stress. Parents can make study plans with their children and adjust them according to their actual situation.
3. Encourage children to participate in sports activities: Sports activities can help children release stress and relieve anxiety and tension. Parents can encourage their children to take part in some sports activities, such as running, swimming and ball games.
4. Cultivate children's hobbies: Hobbies can relax children and relieve stress. Parents can help their children explore their hobbies and encourage them to participate actively.
5. Help children learn to relax: Parents can teach their children some relaxation skills, such as deep breathing, meditation and yoga. These skills can help children relieve tension and relaxation.
In short, parents should give their children enough care and support to help them relieve their psychological stress and keep their children in a good attitude during the senior high school entrance examination.
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