1, American ginseng can strengthen the central nervous system.
There are many beneficial substances in American ginseng. There is a substance called saponin that can effectively strengthen the central nervous system, which is of great help to the central nervous system, and has the functions of calming the nerves (meaning that attention is easy to concentrate), eliminating fatigue and enhancing memory. It is especially suitable for people who often suffer from insomnia, irritability or memory loss, and has a good therapeutic effect.
2. Panax quinquefolium protects the cardiovascular system.
Taking American ginseng regularly can resist arrhythmia and has great health care effect on arrhythmia. It can resist myocardial ischemia and oxidation, resist myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, and they will feel weak and panic. They can take American ginseng for a long time, which has obvious curative effect and health care effect. The function of American ginseng also lies in its ability to regulate blood pressure, which can play a good role in regulating blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, various heart diseases, acute myocardial infarction, cerebral thrombosis and other diseases. So if you want to prevent and treat cardiovascular diseases, it is very helpful to take some American ginseng.
3. American ginseng can improve immunity.
American ginseng is the first choice for invigorating qi and health care, which can replenish qi and nourish blood and promote the synthesis of serum protein, bone marrow protein and organ protein. , improve the body's immunity and prevent the occurrence of diseases.
Through introduction, we know that American ginseng has many health-care functions. In addition to the above benefits, there are many others. You can choose to take some American ginseng for nourishing and health care according to the situation, but you should pay attention to the dosage of American ginseng, not too much, just the right amount. I hope the explanation in this article can help you.