Do children eat scrambled eggs every day?

No, when scrambled eggs, the fat, protein and other vitamins in the eggs will be destroyed by the high temperature of oil. Eggs fried and eaten may cause children to consume too much oil, leading to an increase in blood lipids.

It is ok for children to eat eggs every day, which is very good for their health.

Eggs are rich in nutrition, and eating eggs every day can play a very good role in promoting children's development. Eating an egg and drinking a glass of milk every day can ensure that children need protein and calcium every day, but it is not advisable to eat more eggs. Eat 1 to 2 eggs a day. Finally, it is suggested that cooking is healthier than frying.