Is clam jerky healthy?

Dry clams are raw and cooked. Cooked clams can be eaten directly. Raw clams are recommended to be cooked before eating. It is not safe to eat raw clams. If soaked in water, you can eat it after drying, but the taste is a little weak.

Dry clams are rich in nutrients, and clam meat contains sugar, protein, fat, nicotinic acid, inorganic salts, vitamins A, B 1 and B2. Clam shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromine and so on. Clam meat has the functions of moistening five internal organs, quenching thirst, softening and swelling, and diuresis.

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Medicinal value:

Meretrix meretrix is not only delicious and nutritious, but also has high therapeutic and medicinal value. Li Shizhen's Compendium of Materia Medica says that it can cure "sores, furuncles, swelling, poison, digestion, and hangover".

Clam meat is tender and delicious, and it is the top grade of shellfish seafood. In the Tang Dynasty, it was a treasure of the tribute palace. When you use clams as food, you don't need to put monosodium glutamate at all. It is fresh enough.

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