There are several important issues to pay attention to in the diet of half-year-old babies:
1. Breast milk or formula milk is the main source of nutrition: before half a year old, breast milk or formula milk is the baby's main food. At this stage, the baby's digestive system is not mature enough, and no extra food or drink is needed.
2. Time to introduce complementary food: Under normal circumstances, a half-year-old baby can gradually introduce complementary food. It is best to start with a single food, such as rice flour, rice paste or mashed vegetables. Gradually introduce different kinds of food to help your baby adapt to new tastes and textures.
3. Avoid adding salt and sugar: Avoid adding salt and sugar in the diet of a half-year-old baby. The baby's kidneys and digestive system are not fully developed, and excessive intake of salt and sugar may have a negative impact on its health.
4. Pay attention to allergic foods: Some foods may cause baby allergies, such as eggs, peanuts, milk and soybeans. When introducing new foods, introduce them one by one, and observe whether the baby has allergic reactions, such as rash, vomiting or diarrhea. If allergic symptoms appear, stop eating immediately and consult a doctor.
5. Maintain proper feeding frequency and quantity: A half-year-old baby usually needs to eat 5-6 times a day, and the amount of milk each time is about 120- 180 ml. But each baby's needs may be different, so the frequency and quantity of feeding should be adjusted according to the baby's performance and needs.
In short, the half-year-old baby's diet should be mainly breast milk or formula milk, gradually introduce complementary food, and pay attention to avoid adding salt and sugar. At the same time, observe the baby's reaction to new food and feed it appropriately according to its needs. If you have further questions or questions, it is recommended to consult a pediatrician or professional nutritionist.