How to maintain thick endometrium daily?

1, mental health care

Female patients with thick endometrium should maintain a stable and happy mood, learn to adjust themselves and try not to be overly nervous. Relaxing mood can effectively regulate endocrine, which is beneficial to the health of endometrium. This is very important. A good mood can make women healthier.

2. Physical health care

Female patients must pay attention to keep warm during menstruation. Experts suggest that you can put a hot compress pad on your abdomen or use a warm water bag. This method can accelerate blood circulation, relax muscles, relieve spasm of organs, and is beneficial to the discharge of menstrual blood.

3. Exercise and health care

In daily life, female friends should do some exercise in moderation, which can enhance their physique and contribute to the health of the uterus. Such as yoga, brisk walking, jogging and so on. These methods can promote the blood circulation of female organs, thus regulating the secretion of hormones.

4. Diet and health care

In daily life, female patients with thick endometrium should have a light diet and eat more foods that enrich blood and promote blood circulation, such as black beans, black fungus, wood frogs, honey, walnuts and black sesame seeds.

Patients with thick endometrium can eat more eggs, black beans, donkey-hide gelatin, black fungus, wood frog, soybean milk, honey, walnuts, black sesame seeds and melon seeds.

5, combined with traditional Chinese medicine for aftercare treatment.

Yanfu pill is a pure natural "antibacterial and antiviral drug", which can completely eliminate pathogenic bacteria, treat the primary disease and avoid thickening the uterine wall again; In addition, Yanfu Pill can promote blood circulation to remove blood stasis, regulate the body's blood gas, assist the body to discharge blood stasis, and relieve the pain and bleeding caused by surgery. During the treatment, change underwear frequently every day and don't wear tight pants. Finally, do a good job of cold and warmth, and supplement nutrition.