Drink corn, winter melon and sparerib soup for diuresis, dehumidification and weight loss.
First of all, corn, melon and ribs soup is a very nourishing soup. Corn, winter melon and ribs soup is a kind of soup with excellent nutritional effect. This soup contains protein, fat, vitamins and trace elements, especially iron, zinc and calcium, which are essential components of human metabolism. Therefore, people can accelerate metabolism and improve the functions of various organs after eating corn, winter melon and ribs soup.
Secondly, corn melon ribs soup is most suitable for diuresis and dehumidification. Dehydration and dehumidification are also important functions of corn and winter melon soup. The wax gourd in this soup is an important ingredient for diuresis and dehumidification. It can protect human kidney, reduce the accumulation of water in human body, and let excess water be excreted with human urine. In addition, various vitamins in corn, winter melon and ribs soup can nourish the skin and make it smooth and ruddy.
Third, corn melon ribs soup can lose weight and fight cancer. For obese people, the dietary fiber in corn, melon and ribs soup can relax the bowels and let the toxins in people's bodies be discharged. Anti-skid soup of corn and winter melon is a special soup which can not only lose weight but also resist cancer. The ingredients of this soup are all low in calories and fat, so people will not have fat deposition and will not gain much weight.
Corn and winter melon sparerib soup
Ingredients: ribs, wax gourd, corn. Accessories: ginger, white vinegar, salt, pepper and chopped green onion.
Preparation steps of wax gourd and corn sparerib soup:
1. Wash the ribs and soak them in water for about half an hour.
2. Put less oil in the soup pot, add ginger slices and stir-fry the ribs slightly.
3. Add enough water at one time and drop a few drops of white vinegar.
4. After the fire boils, turn to low heat and simmer for about 2 hours.
5. Add corn and wax gourd, season with salt, and cook for about 15 minutes. Add pepper to taste and sprinkle with chopped green onion.
Everyone should understand the practice and nutritional value of corn and melon ribs soup. For hardworking housewives, they usually like to cook some delicious food for their families. Then corn, melon and sparerib soup must be a must-have food for everyone. Corn, winter melon and ribs soup has the functions of anti-aging, calcium supplementation and blood pressure reduction for the elderly, brain strengthening and bone development for teenagers, and is an ideal food for whitening and beautifying women. Therefore, no matter how busy you are, you should pay attention to your health. Food is the first choice for everyone to nourish their bodies. If you like corn, melon and sparerib, try corn melon sparerib soup.