500G of glutinous rice and 600G of wheat are boiled into porridge, and white sugar is added when eating. It nourishes the stomach, strengthens the strength, nourishes the soul and inhibits sweating.
Low wheat bran milk porridge:
Wheat bran 100G, milk 300G, sugar 100G, butter 5G, and salt. Cook porridge with wheat bran (the thread is soaked in water for about half an hour). After cooking, add milk and cook for about 10 minute. Add sugar, butter and salt and cook until the wheat bran is rotten. It can replenish qi and strengthen stomach, and treat recurrent stomachache.
● Beef porridge:
50G of fresh beef and glutinous rice 100G are put into a casserole and boiled into porridge. Add a little ginger, onion, oil and salt and cook for 2 or 3 times. Can nourish the stomach. Not suitable for cold food, you should eat it while it is hot.
● Mutton porridge:
Mutton 150-200G diced, japonica rice 100G, 3 onions, 3 slices of ginger and a little salt. Cook porridge in casserole. Eat it while it is hot, and it is better to eat it in winter. Supplementing qi and deficiency, strengthening stomach and strengthening spleen under moderate temperature.
● Nourish stomach porridge in the morning and evening:
50g of japonica rice, jujube 10, 20g of lotus seeds.
Practice: the lotus seeds are soaked in warm water to soften and remove the core, the japonica rice is washed clean, and the jujube is washed. Put the three ingredients into a pot, add a proper amount of water, boil over high fire, and simmer to make porridge. Eat it in the morning and evening after seasoning according to personal taste. Nourishing the stomach and strengthening the spleen can also prevent and treat iron deficiency anemia.
● Yam, lily and red date porridge:
90g of Chinese yam, 40g of lily, 0/5 pieces of jujube/kloc-,30g of coix seed and a proper amount of rice are boiled into porridge. Take it twice a day. Yam has the function of strengthening spleen and stomach; Lily clears away heat and moistens dryness; Jujube and coix seed have the functions of invigorating spleen and regulating stomach, nourishing yin and stomach, clearing away heat and moistening dryness.
This porridge is especially suitable for patients with stomach diseases with insufficient stomach yin according to TCM syndrome differentiation. Patients often show dull pain in the upper abdomen, hunger, dry mouth and throat, emaciation, red tongue with little coating and rapid pulse.
● Amomum villosum mutton soup:
Amomum villosum 10g, 3g of white pepper, several slices of ginger, appropriate amount of mutton, and adding appropriate amount of salt after cooking. Three times a week.
Amomum villosum is dampness-removing, qi-moving and neutral; White pepper and ginger are pungent and warm; Mutton is pungent and warm, nourishing stomach and dispelling cold. Amomum villosum mutton soup has the functions of invigorating the spleen, dispelling cold, warming the stomach and relieving pain, and is especially suitable for patients with gastropathy with spleen-stomach deficiency and cold syndrome differentiation in traditional Chinese medicine. Patients often show dull pain in the upper abdomen, warm tenderness, clear water vomiting, tepid limbs, fatigue, pale tongue with white fur and thready pulse.
Low mulberry porridge:
Add cooked rice congee, such as rice porridge, millet porridge and cereal porridge, to the mulberry granules and juice. Relieve constipation, nourish stomach, relieve summer heat and clear heat.
● Radix Adenophorae rice porridge:
Glehnia littoralis, japonica rice, crystal sugar and water.
Method: Take Radix Glehniae 15g each time, mash it, select 50g of japonica rice and appropriate amount of rock sugar, put it into a casserole, add 500ml of water, and cook until the ginseng is rotten and thick soup is oily. Or use 30 grams of fresh Glehnia littoralis, wash and slice, and cook into thick porridge by the same method; If you use Adenophora adenophora to cook porridge, you should first grind Adenophora adenophora into fine powder, and use 15g each time, then add it to porridge and cook it into thick porridge.
Warm clothing twice in the morning and evening. 3 ~ 5 days is a course of treatment. It has the effects of moistening lung and nourishing stomach, clearing away heat and nourishing yin, resolving phlegm and relieving cough.
● Nourishing stomach porridge:
Japonica rice100g, glutinous rice100g, red dates10g, cooked tripe 200g, beef soup1000ml, a little minced onion and ginger, simmer to make porridge, and add a little sesame oil and monosodium glutamate, 4-5 meals a day. Has the effects of nourishing stomach, invigorating spleen, invigorating middle warmer and benefiting qi.
● Yiqi porridge:
50g of Coicis Semen, glutinous rice 100g, 7 red dates, 20g of lotus seeds, 20g of crystal sugar and 0/00g of water are boiled into porridge, which can be eaten together with blood nourishing porridge or alternately. Has the effects of invigorating middle energizer, invigorating spleen and stimulating appetite.
● Eliminate porridge:
Japonica rice 100g, shredded radish 200g, minced meat 50g, water 1000g, boiled into porridge, 5- 10 slices of Shan Ye plants 0 days before eating, dissolved and eaten. Suitable for patients with incomplete anastomosis or partial intestinal adhesion after gastrectomy. Long-term consumption can protect the body and prevent gastric stump cancer.
● Hot mango, coconut milk and black glutinous rice;
Hot food especially warms the stomach and benefits qi and blood. Mango is sweet and delicious, eaten with black glutinous rice, with rich coconut flavor and warm stomach. The smoke is tough and delicious. Because mango meat is wet and poisonous, when cooking this syrup, you can dry the boiling water with mango core first, add black glutinous rice after picking it up, and then add mango meat and coconut juice after boiling, which is more healthy and beneficial.
● Fried pork slices with auricularia auricula:
Soak 15g dry auricularia auricula in warm water, wash, put 60g lean pork slices in an oil pan, stir-fry for two minutes, add cooked auricularia auricula, add appropriate amount of salt, and simmer for five minutes before taking.
Three times a week. Among them, auricularia auricula can nourish the stomach and kidney and regulate the middle qi. When auricularia auricula is used together with lean pork, it can tonify the spleen and stomach and harmonize the qi. It is especially suitable for gastropathy caused by emotional disorder. According to TCM syndrome differentiation, the patient belongs to liver-qi invading the stomach. Patients often show abdominal distension, chest pain, belching and acid swallowing, which are mostly caused by emotional factors, with thin white fur and thin pulse.
● Stewed hens with chestnuts:
500g of chestnut, Chai chicken 1 single (free-range in rural areas) weighs about1000g, 3 tablespoons of cooking wine, 3 slices of ginger, 0/500ml of water1500ml of salt.
Method: First, slaughter the hen, unhairing, laparotomy to remove intestines and impurities, cutting off claw tips, washing and cutting into pieces for later use. Then wash the chestnuts, cut them, and cook them in a boiling water pot for 2 minutes. It is suitable to peel the cracked body. Finally, put the chicken nuggets, chestnuts, ginger slices, cooking wine and boiling water into the pot, simmer for 2 hours with warm fire, and add salt after the chicken is rotten.
The combination of hens and chestnuts can help them strengthen the spleen and benefit the kidney. Chronic gastroenteritis's patients and those with kidney deficiency, frequent micturition and weakness of waist and legs can eat it, and the curative effect is remarkable.
Longan pine nut soup:
40 grams of longan, 20 grams of pine nuts, and appropriate amount of sugar.
Method: Shell longan, wash pine nuts, put into a pot, add appropriate amount of water, boil over medium heat, simmer for 10 minute, add sugar, and turn off the heat after about 10 second. Longan meat can nourish the spleen and stomach, nourish blood and soothe the nerves, and benefit the heart. Pine nuts can nourish yin, stop wind and moisten the lungs. Both can nourish the stomach and keep fit.
● Lilac wild duck:
Marinate the washed duck with yellow wine, refined salt, soy sauce, white sugar, clove, onion and ginger slices for 2 hours, hang the salted duck in a ventilated place to dry, then put the seasoning of salted duck into the belly meat, steam it in a cage until it is crisp and rotten, and take out the onion, ginger slices and clove. Slice kohlrabi, add sugar, balsamic vinegar and sesame oil, mix well and marinate for 20 minutes, and decorate the big plate with tomato slices. Heat the wok, put the oil to 80% heat, fry the steamed wild duck thoroughly in the oil, cut into pieces after taking out the wok, and put it into duck shape. Nourish yin and stomach, promote diuresis and reduce swelling.
● Lotus seed and lily glutinous rice porridge:
Lotus seed, lily, glutinous rice, sugar
Methods: A little lotus seeds and lilies were washed and soaked in clear water for 20 minutes. Wash the glutinous rice and cook it in a pot. After about 10 minutes, add the soaked lotus seeds and lilies. Cook lotus seeds, lilies and glutinous rice until thick, and add appropriate amount of sugar to serve.