How often is the most scientific way to wash your hair? Doctor: Don't exceed this figure, and don't blame yourself for poor hair quality.
How many days of shampoo is the healthiest?
oily hair
People with oily hair have strong sebaceous glands. As long as you don't wash your hair for a day, you will feel greasy and uncomfortable. Such people can wash their hair every 1-2 days, because the scalp and hair are protected by protective film. If they wash their hair often, they will damage the hair follicles. Ensure that there is enough water every day to keep the balance of water and oil.
Neutral hair
For ordinary hair, you can choose 2 to 3 times a week, and the interval between shampooing should not exceed 3 days. Too many times of shampooing will really make hair dry easily, but too long shampooing time will also lead to the growth of bacteria on the scalp, so that the scalp can not be massaged, leading to hair loss. You can also use hair mask at intervals to effectively improve hair dryness.
Maozhe
In other words, scalp oil secretion is relatively small, usually accompanied by dry scalp, dry hair, severe itching and dandruff. It is generally not recommended to wash your hair every day, because it will increase the loss of oil. It is best to wash it every 2 to 3 days. Once, use conditioner at the same time.
Shampoo is also very delicate. Don't wash too much or too little hair. Choosing the right time to wash your hair can help your scalp stay healthy and have better nutrition, and your hair will become black and shiny instead of dry or curly. Beauty adds points. Please note that when the hair changes three times, it tells you that the number of shampoos is too much, and you need to reduce the number of shampoos in time.
In addition, let's talk about the precautions for shampooing:
1, washing your hair three or four times a week is best.
2. People and mental workers who have been working outdoors for a long time can not only comb and promote blood circulation, but also appropriately increase the number of shampoos.
People who have the habit of washing their hair at night should try to change the habit of washing their hair at night. Secondly, they should dry their hair after washing, or blow dry it with a hair dryer to ensure cleanliness, relaxation and health.
4, washing your hair every day can not only protect your hair, but also cause damage to your hair. Because too frequent shampooing will completely wash away the oil secreted by sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of hair.
For people with oily hair, when choosing shampoo, try to choose a cheaper shampoo. Cheap shampoo is more conducive to the circulation of oily hair and hair order.