Pay attention to the following points during shampooing:
1. Soak your hair in warm water first. The water temperature should be moderate, neither too hot nor too cold.
2. Squeeze a proper amount of shampoo. The recommended dosage is generally 5- 10 ml, depending on the length and thickness of hair. Rub the foam in the palm of your hand and gently massage it onto your hair and scalp. Be careful not to scratch your scalp with your nails to avoid injury.
3, massage the scalp, the massage time does not need to be too long, generally 1-2 minutes. Massage the scalp can stimulate the blood circulation of the scalp and promote scalp health.
4. Rinse your hair with clear water to keep the water flowing in the same direction to avoid knotting and tangling. If the hair is long, you can wring it out and then rinse it.
5. Rinse the hair with clear water again to ensure the cleanliness of the hair and scalp, and avoid the irritation of the residual shampoo and conditioner to the hair and scalp.
6. Dry your hair gently with a soft towel to avoid rubbing and pulling your hair.
In general, washing your hair 1-2 times a week is enough. Excessive shampooing can make hair lose its natural oil, leading to dryness and impatience.
In addition, you can also use some scalp care solutions that can improve the scalp environment, such as the scalp care solution in the home care combination of Scom. Spray directly on the dry scalp without cleaning, replenish the nutrients needed by the scalp and hair follicles, regulate sebum secretion, create a healthy scalp environment and make hair grow healthily. If used for a long time, it may also improve the problem of less hair.
Generally speaking, the key to shampooing is to choose a shampoo product that suits you, use a proper amount of shampoo and wash gently to avoid excessive shampoo.