Exploring the 20 19 annual summary-the second annual summary of life

20 19 65438+ 10/2019 65438+February 28th * * 362 days.

/ynoteshare 1/mobile.html? id = f 7038 ef 52 1 F5 CDF 9393 f 586844 c7a 0 f 8 & amp; type = note & ampfrom=singlemessage? There is a saying that the reading experience in the cloud is better.

2065438+February 2009, I wrote the first annual summary (/p/8c929e4a877c). At that time, I told myself that there would be many imperfections in the first annual summary, but that was not important. The important thing is that this is just the beginning, and it will happen every year in the future, and it will get better and better.

2020 is 1 month. Is the second summary of life better than the annual summary? It may not arrive, but fortunately it arrived as scheduled. ...

The environment in which I graduated from college to work gradually made me lose my fighting spirit, but my restless heart never went out. At the beginning of 20 18, I came into contact with the book-opening gang and secretly told myself that it was time to set foot on my journey another day (key words of 20 18).

So on 20 18, I started to open books with friends who helped Chongqing Shancheng to split the rudder. In June of the same year 18, I studied personal management with Huang Jiayi, deputy senior engineer of State Grid, and author of "Manage Yourself" and "Notes on Maintenance of Power Grid Dispatching Plan 10".

20 18 followed the broken book gang and learned personal management. Gradually, I found that everyone in the book-breaking gang has their own favorite fields and expertise.

My personal management guru Huang Jiayi is very good at personal management. After work, he also led many small partners to establish their own personal management system, and several small partners found their own career direction and goals under his leadership.

Zuo Jiang, once an education veteran in Chongqing Mountain City, is now a helmsman, and he also has his own field of love and expertise-investment; He used to be a manager in a real estate company with a monthly salary of tens of thousands. Later, in 20 17, he spent about 0.2 million/200 thousand in the investment field and earned more than 0.1 million/0 million for himself in one year. He has become a real multimillionaire in our body, a multimillionaire that we can lose at any time, haha. ...

Yan Yan, a former educator in Shancheng, Chongqing, loves health and training. At present, she has obtained all the certificates in the field of nutrition, and now she is doing health-related training in a pharmaceutical company. She only has 15 hours of classes every month, and her income is not bad. ...

Xiaoliu, Chongqing Shancheng Qianrudder educates elders and concentrates on children's education. ...

This group of people who opened books to help the mountain city of Chongqing split the rudder constantly stimulated me and made me keep asking myself, where are my areas of love and expertise? Where am I going in the future?

When chatting with Master Jia Yi, he said that 20 19 might involve management, so his key word for 20 19 was management. At that moment, I suddenly felt that it was cool to give myself a keyword every year.

And I especially want to find an industry or field I love on 20 19, but this process must not be so easy and easy, so I chose the word exploration for myself, hoping to continue to explore and find my favorite industry or field on 20 19.

Japanese, China and some countries in Southeast Asia also choose an annual keyword to describe the world in the past year. My personal keyword of the year is a little similar to this, but not quite the same. The similarity is that they all summarize the year, but the difference is that one is the year-end summary and the other is the year-end summary.

1 year, the system made the first complete annual plan of life, and planned to complete the progress every month;

2. Complete the first month plan of adult students on a monthly basis 12, and update the monthly progress every week;

3. The daily system completes the 297-day daily plan and punches in the knowledge planet;

4. Time expenditure record: 20 19, except sleep effective time: 4 124.69 hours.

5. In terms of systematic learning, the one-on-one course of personal management lasts from lesson 9 to lesson 12-about 16 hours.

6. Read the following books:

1* * Read and participate in the reading activity of "Control yourself" * * * 720

Reading Stories Lesson 65438

3 Read "Lifelong Growth" on page 540

4 Read "What color is your parachute" 295

5 reading "the most important thing is only one thing" 235

6 Reading Deep Thinking 4 15

7 Read "Intentional Practice" 620

8 Read "Effective Dialogue" 420

9 Read and discover your professional advantages immediately 5 15

10 reading seven habits of highly effective people 4750

1 1 Reading Six Thinking Hats 180

12 reading minimalist thinking 145

13 reading minimalism 105

14 reading learning way 435

7. Give my wife six personal management lessons-about 18 hours.

9. Share the litchi micro lesson three times as follows:

Sharing: Time Expenditure @ Litchi Micro Class @2.223606.00 hours

Sharing: Teach middle school to share @ Litchi Micro-course 5959.92 hours.

Share: Teach you how to make a weekly plan @ Litchi Micro Class 2704.50 hours.

/Lecturer 2/ 13832884 (Teach you how to make a weekly plan manually)

1, job-hopping, just like the key word of this year, wants to explore and find the industry or job that I like. Finally, I left the company where I worked for more than seven years in April this year and spent about three months looking for my current job-training assistant, and officially entered the training industry;

2. After the tender arrived at the new company, I began to contact the work I had never touched before, wrote the tender, participated in the writing of several tenders, and broadened my boundaries again;

3. After the project arrived at the new company, I followed the project from the beginning, gradually became familiar with it, and began to be a project manager.

4. Read some books related to training and marketing as follows:

Read "Become a Star Lecturer"

Reading to be a star lecturer 2

Browse the whole team game

Read the enterprise cloud

Read TTT· trainer's book

Read the "Introduction"

Reading guidance training.

Reading cloud strategy

Read The Evergreen Path of Trainers: 10 Self-management Rules.

Read "trainer refinement"

Read cloud strategy 1, 2.

82 taboo cases in the development of reading training

The Art of Reading Sales

Read "Selling is Playing Emotional Intelligence"

Get 5G investment and business opportunity reports

Read "Dynamic Learning Experience"

5. One-on-one course of career counseling, 2 classes-about 8 hours;

1, lunch break Since May this year, I have developed the habit of taking a lunch break, insisting on taking a lunch break every day and giving my body a positive recovery time every day;

2, running started running today, running a total of 188 kilometers;

3. Attend five one-on-one consultation courses on personal health management, each class lasts about 2 hours, and the class time is about 10 hour.

4. Physical examination Do a physical examination in the Second Affiliated Hospital of Heavy Medical Care and Meida Health, and find some minor problems and adjust them in daily life.

1. Time spent with family (parents, siblings, relatives)-about 148 hours;

2. The wife's time with her wife-about 198 hours;

3. Time for sons to spend with their sons-about 148 hours;

4. Read the books on parenting education, Children's Future Brain Plan, Positive Discipline for 0-3 Years Old, and How to Do a Good Job in Children's Sex Education-about 18 hours;

5, housework time-about 66 hours.

6. Record the price and daily expenses of EOS and GXC, and transfer the converted currency into the wallet-about 18 hours.

7. Read the most important thing about investment and personal investment tutorial in the investment and financial management bookcase-about 10 class hours.

1, open the book, open TF2-4, TF3- 1, and open TF3-2 three times; It takes about 80.5 hours to get the certificate of second-class division.

2. Activities Take part in 39 offline activities of opening a book on Thursday and Saturday-about 160 hours.

3. Training camps organize RIA training camps 13 and 14- about 66 hours.

4, the party and colleagues and friends get together to eat and chat-about 75 hours.

1, watch some TV dramas on TV as follows

TV old Chinese doctor, 45 episodes, 40 minutes, 1008+07 hours.

TV "The Old Farmer", 60 episodes, 40 minutes, 2400.

Watch If You Can Love Like This on TV 1 145.

Watch "My PE Teacher" on TV.

Watch TV "Action to Break the Ice" 1440

Watch pi 1 120 on TV.

Watching the end of counterfeiters on TV 7 15

Watching TV, Airborne Sword 1335

Watching TV Diplomatic Storm 1255

2. watch some movies as follows

The movie "New king of comedy" lasts 7027.42 hours.

Watch the movie "King of Special Forces 2 Task Selection" 60

The film "transnational rescue of triple threats" 70

Watching the movie "You at the Same Table" 80

Watching the movie "Flying Life" 70

The movie "Where is Dad Going 2" 65

The film "Good Teacher" 75

The movie Human Comedy 60

The movie Wandering King 80

The movie A Sader Story Than Sadness 65

The movie "Bruce Lee and Me" 90

The movie The Raptors Crossing the River 95

The movie "learning to splash the mandarin duck building" 65

Watch the movie "The Golden Cicada Peels 3" 50

Watch the movie "Bachelor" 50

The film "Europe Travel" 50

The film Mr. Supreme 65

The movie "The Rat Courage Hero" 65

My People, My Motherland Movie 150.

The film captain 1 10.

Watch Nezha 70 in the movie.

Watch the movie "A Man with Hope" 90

3. Some variety shows are as follows

The reality show "Wife's Romantic Travel"

Reality show "Super Brain"

Watch the reality show 20 19 "Life I yearn for"

Entertainment to watch "Extreme Challenge"

Entertainment watching "Summer of the Band"

Entertainment Watch Uncle's Restaurant

Variety Watch "Men Doing Housework"

Variety Watch "20 19 CCTV Host Contest"

Variety Watch "Seven Overlords Say 6"

Variety Watch "Wife's Romantic Travel 3"

The novel The Door-to-door Son-in-law is koi fish.

The novel Bruce Lee and My Old Time.

run quickly

I have hated going to physical education class since primary school. Looking back now, I hate going to physical education class. When I was in primary school, I went to physical education class to run and race. Every time I ran to the end, I was moved by inferiority. Slowly resist physical education class and hate running. Even as an adult, I found myself a reason why Jane didn't run because of physical reasons.

In 20 18, I overheard the helmsman say that he spent thousands of dollars on learning to run and thousands on learning to run. This is too exaggerated, but this exaggeration and this incredible behavior really made me want to know about running, and later I learned that running is a method. So when I set my goal at the beginning of 20 19, I set myself the goal of running 50 kilometers on 20 19.

As a result, I ran nearly 200 kilometers a year. This data is nothing to my friends who often run, but it is an event from 0 to 1 for me.

This makes me understand the benefits of running, and I am willing to regard running as a good aerobic exercise. Before that, my aerobic exercise was only hiking and mountain climbing. This incident also made me see clearly the deep-seated reason why I didn't want to run or even deliberately didn't exercise-the inferiority complex brought by going to physical education class as a child. Besides, running made me deeply realize that there are good ways to do everything.

Electronic reading

Before 20 19, I only read paper books, but why I don't want to read e-books, I can't say the specific reasons. Before, Master Jia repeatedly told me that when I changed scenes, I could read some useful books in these scenes. I agree with him, but I said I only like reading paper books. And many times I hold a paper book, but I dare not read it for fear of other people's eyes.

Later, I didn't know when to start reading e-books, but now I'm basically used to reading e-books. I read more than 100 hours on WeChat this year.

This once again broadens its own boundaries, another event from 0 to 1! ! ! It feels great.

health

This year, I also made some new changes and attempts in health. First, I enrolled in Sister Yan's personal health management course and made a comprehensive physical examination under the guidance of Sister Yan.

Then in the following year, Sister Yan Yan gave herself five one-on-one health management courses according to her physical examination. Let yourself adjust your health from the aspect of diet. After one year, all aspects of diet health have improved.

Once again, it broadens my cognitive boundary of health, which is also the third event from 0 to 1 in 20 19 years. Not bad, haha.

20 19 was also spent in this tone and achieved satisfactory results. The annual keyword exploration has also completed its mission.

At the beginning of the year, I expected myself to explore continuously on 20 19 and find my favorite industry or field. In the first half of this year, under the guidance of Master Jia Yi, I spent half a year thinking and exploring, and finally initially determined that my future career was training. And officially joined Rongtu Culture Communication Co., Ltd. as an intermediate teaching assistant on June 24, 20 19.

In the afternoon, the task of exploration became to explore how to learn and exercise your skills on the training ground.

The annual goal of 2020 has been sorted out on June 20, 2020, and the next year is to make continuous progress under the guidance of this goal ...

2020 has already started, and we will meet again next year. ...