Such as adrenaline, hormones, morphine and so on in the brain.
Positive emotions are good for health, while negative emotions are the opposite. In addition, psychological suggestion will also have a great impact on health, the most typical of which is hypnosis.
Any kind of emotion will be reflected in our brains, our nerves, our internal organs and our cells in some form. Being in a bad mood will have a certain impact on our health. Bad mood and mentality are also one of the culprits of illness, so we should do a good job in emotional management in daily life!
Influence of Emotion on Health: Where are you going to write your thesis? Has the teacher passed the audit of the selected project? Is there an outline for the teacher to see the writing direction?
Did the teacher tell you which direction to write the paper? Be sure to write an outline before writing a paper, and let the teacher determine the framework to avoid big changes in the process of revising the paper in the future!
Pay attention to the format requirements and writing specifications of the school, otherwise it is likely to be returned for revision. If you still don't understand or know nothing, you can ask me. I hope you can graduate smoothly and move towards a new life.
1, should the paper be multiple-choice or comprehensive?
The first temptation that college students encounter is to write a lot of things in their papers. For example, if a student is interested in literature, his first thought is to give the paper a topic similar to "Today's Literature". If he had to narrow it down, he would choose Spanish literature from the postwar to the 1970s.
This kind of paper is very dangerous. This topic will make more mature researchers scratch their heads. This is an impossible challenge for a college student in his twenties. Either it will become a simple list of names and mainstream views, or the reference to the original materials will be biased (which is often caused by omitting things that should not be omitted). 196 1 year, the contemporary writer Gonzalo Torrant Bareste wrote a book, Aspects of Contemporary Spanish Literature (guadarrama Edition). However, if this is a doctoral thesis, people will definitely kill it, although it is hundreds of pages thick. It is accused of negligence or ignorance, not mentioning the names of some people who are considered very important, or sometimes he spends a whole chapter on some "not so good" writers and only gives a few strokes to some people who are considered "important". Of course, we know that the author's historical knowledge and critical ability are recognized, so these omissions or disproportion are intentional. Avoiding talking about someone is more telling than writing a whole page for him. But if the same thing happens to a 22-year-old college student, who can guarantee that there is no ulterior motive behind his silence? Or is it because he will spend a few pages discussing this problem elsewhere and avoid talking about it? Or does the author know how to write?
Students who write such papers often complain to the members of the jury that they don't understand what they mean, but those members actually "can't" understand what he means, so comprehensive papers are often regarded as a sign of arrogance. It does not mean that academic arrogance must be denied (reflected in the paper). We can even say that Dante is a bad poet, but it takes at least 300 pages to say it. These can't be seen in comprehensive papers. Because of this, for a college student, it is better to choose a more practical and low-key topic than to write Spanish literature from the postwar to the 1970s.
I can tell you directly what a good topic is. Not Alday Koa's novel, but two different versions of the bird of paradise. Does that sound a little boring? Maybe, but that would be a more interesting challenge.
As long as you think about it, you will understand that in the final analysis, this is a question of how to please. If you write a comprehensive paper on 40 years of literature, students will face all kinds of possible objections. If a patron or jury member just wants to flaunt that he knows a little-known writer, and students just don't include that writer in their papers, how will he face the attack of the former? As long as each member of the jury finds three people who are not mentioned in the catalogue, the student will turn pale in the fierce bombing, and his paper suddenly seems to be full of shit. On the contrary, if a student carefully chooses a topic with a small scope, he only needs to firmly grasp a material that most members of the jury don't know. I don't sell any dirty tricks. It's a trick, but it's not vulgar and it works. As long as the degree applicant appears as an "expert" in front of the public who is not as professional as him, and it can be seen that he has made a lot of efforts to become an expert, it is understandable to take advantage.
There are many intermediate forms between these two extremes (that is, a comprehensive paper on the history of literature for forty years and a single monograph with such strict differences between the two languages). For example, we can write about the experience of avant-garde writers in the 1940s, or the literary treatment of geography by Juan Bennett and Sanchez Phil rossio, or even the similarities and differences between Carlos edmundo de Orly, Ai Du Eduardo Chicharro and Gloria fortes: three post-island poets.
Let's take a look at a passage in the brochure. Although it is in the field of science, its recommendations apply to all disciplines:
For example, the topic of geology is too broad. Volcanology is a branch of geology, but it is too big. The volcano in Mexico is a good starting point, but it is not deep enough. If the scope is narrowed down a little bit, it may lead to a very valuable study: the history of Popo Karepel volcano (one of the conquerors of Cortes may climb there in 159 1 year, and it did not erupt violently until 1702). A small topic involving less years is the life and death of Palikudin volcano (its life span only lasted1February 20th, 943 to1March 4th, 952).
Ok, I still recommend the last topic. Because at this point, as long as the applicant can know everything about the unfortunate volcano, he can tell everything.
A long time ago, a student came to me and told me that he was going to write a paper entitled "Symbols in Contemporary Thought". Such a paper is impossible. Even I don't know what the symbol means. In fact, this word has different meanings in different authors. Sometimes, two authors will use it to express two completely opposite things. As long as we consider the "symbols" understood by formal logicians or mathematicians, they are meaningless, occupy a specific position in the calculation formula and have specific functions (such as A, B, X and Y in the algebraic formula), while other writers may regard them as things full of ambiguity. Those images in a dream may refer to a tree, a sexual organ or a desire to grow up. So, how can we take this as the topic of the paper? We must analyze all theories about symbols in contemporary culture, list their similarities and differences, find the basic single concepts of all authors and theories in their differences, and see if these differences are incompatible in different theories. No contemporary philosopher, linguist or psychoanalyst can solve this problem satisfactorily. A fledgling college student, no matter how early and clever he is, has only received six or seven years of adult education at most. How can he finish such a study? At best, it's something biased like Torrant barres. Or he will put forward his own theory about symbols, and put aside what the predecessors said. In the next section, we will discuss the controversial aspects of this approach. I talked with this student for a while, and I suggested that he could write the symbols of Freud and Jung. He needs to forget other opinions and focus on the above two authors. It's a pity that this student doesn't know German. Finally, we decided to make the topic "Symbolic concepts of Peirce, Frye and Jung", and the paper will discuss three different concepts expressed by these three different authors, namely philosophers, critics and psychoanalysts. Because they use the same word, which causes confusion, people often put the concept of one on the other. At the end of the article, as a hypothetical conclusion, students try to find a balance between these concepts with the same name and different meanings, and find out their similarities. He also mentioned some other authors he knew, but said that due to the limited space of the paper, he could not elaborate on them more. In this way, although his paper only mentioned the authors X, Y, Z, Y and Z, no one can accuse him of not considering the author K, and no one can accuse him of not being detailed enough about the other authors he cited, because that was mentioned by the way at the end of the paper, and the main body of the paper was the three authors who appeared in the discussion topic.
Now we can see that a paper need not stick to a single topic, and a comprehensive paper can also become well-behaved and acceptable to everyone.
It should be pointed out that the meaning of the word "single" is far more than what we use here. A paper only involves one topic, which is completely opposite to the History of XXX or a manual or an encyclopedia. In this sense, the theme of "upside down world" of medieval writers should also be a single theme. Many writers are involved, but they all revolve around a specific theme (from their imaginary assumptions to examples, paradoxes and fables, such as fish flying in the sky and birds swimming in the water). It seems that this is an ideal single theme. But in fact, in order to write such a paper, we need to discuss all the authors related to this topic, especially those unknown authors who are not recognized. Therefore, this topic should still be classified as "a comprehensive paper with a single theme", which is more difficult to write and needs to prepare countless materials. If someone must write it, I suggest that the title be changed to "The Theme of' Inverted World' by Carolyn Dynasty Poets". As soon as the scope is narrowed, we will know where to find materials and where not to find materials.
Of course, comprehensive papers are more energetic to write. After all, it is boring to spend a year or two or even longer studying a writer. However, we must understand that writing a paper with multiple choices in a strict sense does not mean that we can't do everything from a perspective. Writing a paper on Aldecoa's novels requires us to have a deep understanding of Spanish realism, we also need to read Sanchez Phil rossio or Garcí a Oltra, and we need to study Aldecoa's American novels and classical literature. Only by putting the author in the panorama can we understand and interpret him. But using panorama as background and painting panorama are two different things. The former only painted a portrait of a knight with fields and rivers as the background, while the latter painted many fields, valleys and rivers. We must change the technology, or in photographic terms, change the focal length. The panorama shot from a single author's perspective is a bit out of focus, incomplete and inferior.
Finally, we should remember the following basic conclusion: the smaller the scope, the more secure and secure we are at work. Because a single topic is comprehensive, this paper looks more like an essay than a history or an encyclopedia.
How much does emotion affect health? Will affect a person's immune system, so if you are in a bad mood for a long time, many diseases will be born.
Expect, how will robots affect human health? Nano-manipulator has position detection sensor, which can realize automatic programmable movement, and has various powerful additional modules. Compared with traditional robots, nano-manipulators have the characteristics of super-sensitivity and super-precision, and can complete all kinds of observation, characterization and manipulation operations that traditional robots can't achieve on a very small scale, which is called "meticulous".
In the next few years, scientists also hope to deploy robots into our blood, control robots to achieve accurate medication, and at the same time complete some operations that require high precision.
The influence of emotions on people's physical and mental health. People's emotional response is directly related to the operation of the brain. Healthy brain and stable mood. If you are in a bad mood, the overall function of life will be affected.
Emotion is mainly controlled by the midbrain, and the brain stem is connected with the midbrain, so it is necessary to strengthen the training of the brain stem first, which is ignored by most people. The brain stem is like a bridge, connecting other structures of the brain, such as the brain, cerebellum and forebrain. If the bridge is unstable, it will be difficult for others to give full play to their strengths.
At the right time, buy yourself a gift to make yourself feel relaxed and happy.
The brain stem is responsible for sleep and diet. Lack of sleep or poor quality, lack of good eating habits, relatively poor mental state, lack of attention, slow response. Many people with emotional problems usually have a chaotic lifestyle.
Insomniacs often suffer from emotional diseases.
Serotonin exists in forebrain, brain, midbrain and brain stem, which will affect people's mood, memory, anxiety, sleep, appetite and views on things. There is a balanced relationship between melatonin and serotonin. The former affects sleep. If melatonin is out of balance, insomnia will occur. Therefore, among insomniacs, many people suffer from emotional diseases.
A balanced diet is the best treatment.
How to solve this problem? A balanced diet is the best treatment. People with emotional problems can obviously improve their emotional problems by reducing "junk" diet and supplementing sleep. It can be seen that nutrition directly affects the operation of the brain. Vegetables and fruits are particularly important in a balanced diet, which can supply fructose needed by the brain; However, lack of omega-3 fatty acids can lead to bad temper, hatred of others, or depression.
Dopamine, a neurogenic substance in midbrain, directly affects people's mood. In theory, adding this substance can be exciting, but it will be addictive. Dopamine appears in the forebrain and basal ganglia, which is responsible for dealing with fear, but because dopamine replaces the feeling of fear, many people's addiction behaviors are caused by dopamine.
Intrinsically comfortable environment
However, whether the emotional environment is well adjusted is the key to your happiness. People need an inner comfortable environment, which comes from a sense of accomplishment, motivation and goals. People with stable emotions can cope with pressure, which is why some people can survive in the face of pressure and setbacks, which is the result of stable internal environment.
On the other hand, it can improve the oxygen content of nerve cells in the brain, enhance concentration, make the reaction more agile, and help coordinate the activities and operations of various organs. Some people are in a bad mood and often can't figure it out. In fact, as long as they go out for a walk or do some simple stretching exercises and breathe fresh oxygen, their mood will naturally get better. When a person is in a bad mood, angry and swearing, the brain will suddenly suffer from a lot of hypoxia.
Too much negative information
People's minds are like ripples in water. For example, watching horror movies, it is often difficult to fall asleep, because the brain is still open, the clips I have seen are vivid, and my emotions cannot be released for a long time. The food of the brain is knowledge. Receiving information from all directions every day will affect and lay our development direction, so the information received is too complicated and the brain will be rendered.
The brain can't accept too much negative information, and the human body has an innate instinct to avoid ugly things. For example, when you see something cruel, it will naturally avoid its eyes. This is the mechanism of escape. When the brain can't bear too much negative information and can't escape, people's reaction to things will become more and more negative.
The brain is a database, and the information in it will be stronger if used more, and weaker if used less. If you often mention unhappy things, your memory will deepen, your mood will become negative and people will be unhappy!
Emotional gas station
Keep smiling: Laughter can strengthen the immune system. Every time I laugh, my brain relaxes. Watch more relaxing programs to cheer yourself up.
Keep a diary: it's a good way to relieve your mood. If you don't want to write, you can use recording.
Say more good words: the brain needs positive energy and should say more positive words.
According to your own needs: think about when you are happiest, which is the truest feeling from the heart.
Dress formally: highlight your best and most beautiful side as much as possible. This is not dressing up, but cherishing your performance. People who know how to cherish themselves usually have a positive outlook on life.
Reward yourself: at the right time, buy yourself a gift to make yourself feel relaxed and happy.
Visual training: learning painting can increase the three-dimensional sense and color sense of vision; Appreciate more exquisite works of art, * * * visual perception.
How does color affect mood and health? An interesting experiment was conducted by Budapest Institute of Comprehensive Technology. They brought many people blindfolded into the room with light red on the wall, and the pulse of all the subjects accelerated; When entering the room painted yellow, the pulse immediately returned to normal; If you enter a blue room, your pulse is below normal. This proves that color can exist in our minds whether it is visually felt or not. American scientists have raised several generations of mice in different colors of light for experiments, and observed that different colors will lead to different growth rates of various organs of the body; Red light can cause their mating impulse, which is lively, while blue light has fewer mating times and is the least lively. Birds and algae can also see this change in biological clock. Color can lead to changes in hormone levels in the body. For example, when birds emit red light, their hormone levels will rise. Similarly, human hormone levels also increase or decrease or remain unchanged with different colors. What is even more surprising is that the red color called "heating" by the interior decorator can make people feel "warm" around him. Measured with a thermometer, the temperature is indeed a little higher. American scientists believe that color can change brain waves, even a short red light can immediately change the conduction of radio waves. According to the influence of color on human body, many countries take advantage of these influences. For example, the walls of some prisons in the United States are painted pink, which is said to have the effect of calming prisoners' emotions and not getting angry; Japanese pupils should wear yellow hats to school. Because most people are most sensitive to yellow, they are easily noticed by drivers when crossing the road; Operating room staff in Japan and other countries have changed their white surgical gowns into blue, because blue can give people a calm feeling.
The ancients believed that color had magical power. So far, we often associate color with our emotions. Optimists see the world through rose-colored glass. When a person is sad, he often says that he is in a bad mood, which means "gray mood". Now scientists believe that certain colors do have a profound influence on our bodies, emotions, thoughts and behaviors. What is color? Color exists not only in our eyes, but also in our minds. It is the fluctuation of electromagnetic light energy with different wavelengths through space. Each color has a different wavelength. According to physiological theory, color can stimulate our emotions. When standing on the podium and watching the five-star red flag rise in Ran Ran, it will inspire our patriotic feelings. Can colors and patterns also cause biological changes in the body? The answer to this question is yes. A researcher said that under the irradiation of pink light, even for a short time, muscle strength will weaken for a long time! "Minutes. If you shine under blue light for a few seconds, you can recover the muscle weakness caused by pink. German doctors have also proved according to experiments that blue is beneficial to the mood of patients with high fever, and purple can make pregnant women quiet and comfortable; Ochre can help patients with hypotension raise their blood pressure; Red and yellow can enhance the appetite of patients and make people refreshed.
How does hyperthyroidism affect mood? The cause of hyperthyroidism is very complicated and the symptoms are different. Most patients will have symptoms such as bad temper, upset, irritability, palpitation and tachycardia.
Chengdu zhongke thyroid gland
People in a bad mood are more likely to have hyperthyroidism symptoms. Anger is a common name for mental illness. Many hyperthyroidism patients often say that they will get sick when they are angry when they see a doctor. Medical research shows that long-term mental trauma and nervous spirit, such as sadness, panic, resentment, tension and anxiety, often promote hyperthyroidism. It was found that the prevalence rate of hyperthyroidism increased significantly in wartime and natural disaster areas.
How emotions affect people has a great influence ~ but people who don't care about themselves don't have to think too much ... But it's selfish to treat friends and couples and express their emotions blindly ... It's easy to affect their emotions ... It's better to share with them the reasons for your emotions, whether they are happy or sad! You can feel more comfortable when you are sad; Happiness can make everyone happy ... and gain their trust.