Why do carbonated drinks make our bodies fat? Carbonated drinks will make us fat. The first one is because it contains a lot of sugar. A bottle of 500ml carbonated beverage contains 14 cubes of sugar.
If we usually eat this 14 candy, it will be particularly bad, but it may only take a few minutes to finish it. In addition, if our usual diet is mixed with oil and sugar, it means that mixing oil and sugar is also inevitable obesity.
Why do zero-sugar carbonated drinks get fat more easily? In fact, this is also the feeling of a title party. Let's talk about the difference between zero sugar and zero calorie drinks. The first one is to satisfy everyone's pursuit of health, so some low-sugar or zero-calorie drinks will be introduced, but the earliest introduction is to let you replace these drinks in the hall, not to let you replace water. Therefore, with the same consumption, zero-sugar and zero-calorie drinks will really make you healthier, but if you drink a lot of them, it will also make you fat.
It is because of people's psychological function that there will be such a statement? Most people have been deceiving themselves because of the title of zero sugar, and they will not get fat, but many people drink this drink. Therefore, this is also one of my psychological reasons. It's all self-deception topics. Zero sugar doesn't mean he doesn't have anything else, so I hope everyone has a correct understanding of drinks.