There are cracks. Pay attention to liver function.
Horizontal bar: Pay attention to rest and adjust work and rest.
Straight stripes: pay attention to gastrointestinal anemia.
Leukoplakia: lack of qi and blood, pay attention to calcium supplementation.
No crescent moon: the body is too tired.
Eversion of nails: weakness, anemia, cold hands and feet.
Eagle beak shape: diabetes, congestion.
There are cracks, reason: poor liver function.
Transverse stripes, causes: malnutrition, excessive pressure, overwork, conditioning: calcium and vitamin A supplementation; Be sure to have a full rest and adjust your mood.
Straight stripes, reasons: staying up late, lack of sleep, weak gastrointestinal function. Conditioning: supplement vitamins and trace elements to strengthen the spleen and nourish the stomach, combine work and rest, soothe the liver and regulate qi.
There are white spots, the reason: insufficient qi and blood.
Eversion of nails, reasons: malnutrition, lack of vitamins.
Hawk beak, cause: blood stasis, or diabetes. It is suggested to check blood sugar in time and actively prevent diabetes.