1, normal intelligence: not only in learning, but also in the basic psychological conditions of life and work, it is also a necessary psychological guarantee to adapt to the changes in the surrounding environment.
2. Emotional health: characterized by emotional stability. When the mood is unstable, you can adjust yourself.
3, a sound will: a sound personal will, generally not affected by people around you.
4. Personality independence: having a complete personality. It can be said that it is harmonious.
5. Self-evaluation: Being able to correctly accept other people's evaluations and their own shortcomings.
6. Harmonious relationship: I can get along well with people around me and handle conflicts well.
7. Adapt to the society: You can adapt to the social laws normally and integrate into them.
8. Psychological age: that is, psychological behavior conforms to age characteristics.
It is suggested that mental health problems may exist when the above characteristics are not met. At this time, you should go to the psychiatric department of the hospital in time and make corresponding adjustments under the guidance of a doctor.
The importance of mental health
It is conducive to individual physical and mental development, efficient work and study, suitable psychological state and good quality of life. In this state, people can adapt well and give full play to their physical and mental potential.
Mental health means that all aspects and activities of psychology are in a good or normal state. Mental health simply means relatively complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude and appropriate behavior.