Dietary taboos of patients with gallstones;
1. Do not eat or eat less high-sugar, high-cholesterol, high-fat diet. Eat more high-protein foods, vegetables and fresh fruits.
2. Pay attention to food hygiene to prevent parasites such as roundworms from entering the intestine.
3. Take more physical exercise, especially for women after 40 years old, to reduce fat intake and promote fat decomposition.
4. Patients with cholecystitis, diabetes, nephritis and hypothyroidism should be actively treated to prevent gallstones from getting worse.
5. Eat on time to avoid bile staying in the gallbladder for too long.
6. Regular physical examination every year, including B-ultrasound examination of liver and gallbladder.
For more information about stone health, please visit www.jieshi886.com, the website of China Stone Disease Prevention and Control Center.