Why are some people not fat and particularly thin when they eat, while others are fat when they eat?

The reason why many people can't get fat when they eat anything is because their constitution is not easy to get fat. And what you eat, all the nutrients are not easily absorbed by your body. So seeing many people's bodies, no matter how you eat, you won't make yourself fat. Women, in particular, always maintain a slim figure, which makes many women envious. First, people who know how to keep in good health will not make themselves fat. People who know how to keep in good health will not make themselves fat. People who know how to keep in good health know how to arrange their own diet. But also know how to achieve a balanced nutrition, but let yourself eat too much fatty food. Because people who keep in good health will have their own healthy diet spectrum, so every meal they eat is healthy and has no fat at all.

Second, genetic factors, leading to how to eat is not fat genetic factors, leading to how to eat is not fat. If your parents are not fat for a long time, then if they inherited it when they were young, they are definitely not fat. Therefore, for a person's inheritance, it will also be given to some people, whether they are fat or not. There are many such examples. If a person's body and digestive function are particularly good, he will not get fat no matter how he eats.

Third, if you are a vegetarian for a long time, you will never get fat. If a person has a vegetarian habit and doesn't like to eat any meat, then such a habit will not lead to his body getting fat. Therefore, a person's eating habits can determine her figure. However, a long-term vegetarian has no conditions to make her gain weight.

If you know a reasonable diet, you won't eat fatty foods and you won't get fat easily. As long as you don't eat high-fat and high-calorie foods, you won't get fat. Therefore, if you know how to control your diet, don't overeat, and arrange your schedule reasonably, you can eat until you are not fat.