Does sleep state have anything to do with health?

Snoring in sleep suggests cardiovascular and cerebrovascular diseases. Studies have found that snoring (especially snoring like thunder) is directly related to stroke and cardiovascular disease. Ultrasonic research in American hospitals found the arterial wall of snorers (reprinted from China Health Network, please keep this mark. ) thicker than the general population, the risk of arteriosclerosis is greater, blood oxygen is reduced, and the risk of cardiovascular and cerebrovascular diseases is increased. In addition, sleep apnea is also a major danger signal of heart disease. If you snore loudly and wake up thirsty, you should be alert to cardiovascular and cerebrovascular diseases. There is also a sleepless night that indicates nocturia. The most common cause of insomnia is nocturia. Once a woman is old (especially after giving birth to a child), her bladder tends to become more sensitive and she wants to urinate when she has a little urine. In order to alleviate this problem, it is best not to drink too much water before going to bed.