How to prevent fetal growth retardation?
Prevention of fetal growth retardation needs to start from the time of pregnancy.
1, folic acid supplement in time.
Folic acid supplement needs to be taken from the time of pregnancy, not too early for half a year until the third month after pregnancy. Folic acid plays an important role in cell division and synthesis of nucleic acid, amino acid and protein, and is an indispensable nutrient for fetal growth and development. Lack of folic acid in pregnant women may lead to low birth weight, cleft lip and palate, heart defects and so on. If folic acid is deficient in the first three months of pregnancy, it will cause fetal neural tube development defects and lead to deformity.
Step 2 get rid of bad habits
Smoking, drinking and taking addictive drugs are the important reasons for Taibao's developmental delay. Therefore, for the health of Taibao, pregnant mothers with bad habits should completely get rid of bad habits and develop good habits of regular meals, regular work and rest, eating more fresh fruits and vegetables and high-protein food.
3, the right amount of vitamins
Vitamins are an extremely important part of the nutrition needed during pregnancy. However, taking too many vitamins in the early pregnancy (especially before pregnancy 12 weeks) will lead to adverse consequences for the fetus. Vitamins that usually need to be supplemented are: vitamin A, vitamin B, vitamin C, vitamin D, vitamin E and vitamin K, which are usually contained in eggs, lean meat, animal liver, soybeans and other foods.
4. Do a good job of pre-pregnancy examination
Before pregnancy, it is best for pregnant mothers and prospective fathers to have a check-up so as to make adjustments as needed and restore their bodies to their best condition. Pre-pregnancy examination is different from routine physical examination, which mainly focuses on reproductive system and genetic factors. Both husband and wife should do related tests, because a healthy baby must first be the crystallization of the combination of healthy sperm and eggs, so pre-pregnancy tests are equally important for men and women. Pre-pregnancy examination is best done 3 ~ 6 months before pregnancy. If you want to have a healthy child, pre-pregnancy examination is very important.
What about fetal growth retardation? How to remedy it?
1, supplement nutrition by stages
In the first trimester, although the growth and development speed of Taibao is relatively slow, the nervous system, brain, internal organs and spinal nerves have all begun to develop. By the second and third trimester, Taibao's lungs and brain have entered a period of rapid development, while the eyes, trunk and limbs have also developed rapidly. Therefore, it is necessary to supplement the nutrition needed for fetal development in the first trimester, the second trimester and the third trimester respectively.
2. Do regular inspection.
During pregnancy, it will be difficult to reverse the growth retardation of Taibao, but maintaining regular prenatal examination can track the development of Taibao in the uterus and find symptoms as soon as possible, just in case. Once the disease is detected, the doctor will formulate a targeted treatment plan according to the overall situation of pregnancy, medical history, the severity of fetal growth retardation and the pregnant mother's expectation and tolerance for treatment.
3. Strengthen fetal monitoring.
Fetal heart monitoring can directly reflect the survival status of the fetus in the uterus. After 34-36 weeks, fetal heart monitoring is generally done every 1-2 weeks. If the fetal treasure is stunted, additional monitoring is needed to avoid other abnormal situations. It is best to observe fetal movement every three days, conduct non-stimulating fetal heart monitoring and ultrasonic monitoring once a week, and also measure urine E3 according to the doctor's guidance, so as to know the situation of fetal treasure in time and avoid unexpected situations.