Ingredients of three kinds of Turkish noodle hot sauce;
3 tablespoons of Korean Chili sauce, lemon juice 1 tablespoon, apple puree 1 tablespoon, fried white sesame 1 tablespoon, 2 tablespoons of sesame oil, honey 1 tablespoon, and then stir well.
Nutritional value of Chili sauce;
Antipyretic and analgesic: It can reduce body temperature and relieve muscle pain by sweating.
Cancer prevention: capsaicin, the effective component of pepper, is an antioxidant.
Stimulate appetite and help digestion: the strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice and increase appetite.
Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism and prevent fat from accumulating in the body.
Although Chili sauce is good for us, we shouldn't eat more? Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcer and hemorrhoids are not suitable for eating; People with yin deficiency and excessive fire, hypertension, tuberculosis, etc., who belong to fire syndrome or excessive fire, should also eat carefully.