Excuse me, what effect does eating baked sweet potato for one month have on the body?
Eating baked sweet potatoes for a month in a row should have a certain impact on the body, mainly because the variety of food is single, which will lead to the loss of some elements in the body, which will have a certain bad effect on the sharpening of teeth and the digestive function of the stomach, and nothing else. People's health needs a variety of trace elements and nutrients. Sweet potato has nutritional value, but it can't contain it all. People's teeth need sharpening, and always eating food that is too soft is not good for their teeth health. The human stomach needs to work normally, and eating both hard and soft is good for normal work.