Stomach meridian is easy to block acupuncture points;
Carding method of stomach meridian: use the metacarpophalangeal joint of the little finger to exert force vertically, starting from the position three fingers away from the root of the leg, and hit the knee joint and the front side of the thigh.
Lighten Fenglong point for two minutes.
As the old saying goes, children often need to be hungry and cold if they want to be safe at four o'clock; I hope everyone will follow this rule, and natural diseases are irrelevant. This is not only suitable for children, but also for adults.
In this era of general overnutrition, we are always worried about not eating enough, not enough nutrition, not enough yogurt, not enough fruit, not enough vitamin intake and so on.
As the saying goes, everything without beauty or evil is a disaster. Yogurt and fruit are both cold products. Eating too much, drinking too much yogurt and eating too much fruit all add to the burden on the stomach. Over time, coupled with sedentary exercise, the problem of spleen and stomach has become a common problem that plagues modern people, and the function of spleen and stomach has a great impact on health.
Yogurt and fruit should be eaten in moderation. If you want to have a healthy spleen and stomach, you need to eat more seed foods, such as millet, which can grow into plants in the soil and be cooked into millet porridge in a pot. It can be seen that millet itself has energy, seed food is easy to digest, and it can also reduce the burden on the stomach.
To keep the spleen and stomach healthy, as the saying goes, a healthy stomach should be cultivated slowly. We can pay attention to our usual living habits. Part of the stomach meridian is the face. When the stomach is healthy, the natural appearance will be shiny and full of vitality!
Acupoint combing, practice is the best teacher, and persistence is very important!