Matters needing attention in daily diet and life:
1, avoid spicy food
Spicy food is easy to cause damp-heat in digestive tract, mixed with damp-heat, disorder of liver and gallbladder qi and weakened digestive function. Therefore, we should avoid eating spicy products.
2. Avoid smoking
Smoke contains a variety of toxic substances, which can damage liver function and inhibit the regeneration and repair of liver cells. So patients with liver disease must give up smoking.
3, avoid alcohol
Not suitable for drinking: 90% alcohol is metabolized in the liver. Alcohol can disturb and destroy the normal enzyme system of liver cells, so it directly damages liver cells and leads to their death. Patients with acute or chronic active hepatitis, even if drinking a small amount, will make their condition repeat or change.
Step 4 avoid processed food
Eat less canned or bottled drinks and food. This is because preservatives are often added to canned and bottled drinks and foods, which are more or less toxic to the liver.
5. Avoid abusing hormones and antibiotics.
It is a three-point poison, which is harmful to liver and kidney. Patients with liver disease must use drugs reasonably under the correct guidance of doctors.
6. Avoid indiscriminate use of supplements
Dietary balance is the basic condition to maintain good health, such as improper nutrition and dysfunction of zang-fu organs. Breaking the balance will affect health.
7. Avoid eating too much protein's diet.
For patients with severe hepatitis, due to gastric mucosal edema, intestinal villi thickening and shortening, bile secretion disorder and so on. , people's digestion and absorption function is reduced. Eating too many high-protein foods such as eggs, soft-shelled turtles and lean meat will cause indigestion and bloating.
8. Avoid a high copper diet.
Liver dysfunction can not regulate the balance of copper in the body well, and copper is easy to accumulate in the liver. Studies have shown that the storage of copper in the liver of patients with liver diseases is 5- 10 times that of normal people, and the content of copper in the liver of patients with biliary cirrhosis is 60-80 times that of normal people. Medical experts point out that too much copper in the liver will lead to hepatocyte necrosis. At the same time, too much copper in the body will cause renal insufficiency. Therefore, patients with liver disease should eat less foods containing more copper, such as jellyfish, squid, shrimp and snails.
9. Avoid irregular life
Therefore, it is very important to have enough sleep, reasonable nutrition, a regular life, and insist on doing morning exercises every day and combining work and rest.
10 to avoid bad mood.
Patients with liver disease should avoid anger, pessimism and anxiety, because patients with liver disease are often anxious and irritable, prone to anger and depression, and stagnation of liver qi is easy to become a habit.
1 1 to avoid fatigue.
The liver is an important metabolic organ of human body. Patients with hepatitis have abnormal function and malnutrition, so they are very tired and need more rest. Therefore, rest is the key to treatment.
12, avoid disorderly medical treatment
Don't trust those quacks, so as not to delay the correct treatment and make the condition worse or even worse.
Matters needing attention in daily diet and life should be:
1, acidic
From the perspective of traditional Chinese medicine, acidic food can introduce drugs into the liver. The traditional Chinese medicine Schisandra chinensis is acidic, which can introduce drugs into the liver and reduce transaminase. In the past, rice vinegar was once popular for treating hepatitis. In addition, acidic foods can also increase appetite.
2. sweet food
Sweet food can supplement a certain amount of heat for hepatitis patients, which is easy to absorb and is beneficial to the recovery of hepatitis. Loss of appetite in acute hepatitis, sweets are better.
3. bitter
Chinese medicine believes that bitter food is cold and can clear away heat and detoxify. It is beneficial for patients with hepatobiliary damp-heat liver disease to eat bitter food, except beer.