1, pay attention to your diet
First of all, the 1 point we need to pay attention to is the problem of diet. After using laser freckle, we should pay attention to eating less food with more pigment deposition, such as chocolate coffee. And other spicy and irritating foods should be eaten as little as possible, because such foods are likely to cause our skin allergies and seriously affect the recovery time and effect.
2. Keep a good sleep
Good sleep can help us recover from the disease more quickly, and after endocrine regulation, the speed of skin recovery will be obviously accelerated, so I suggest that everyone fall asleep before 1 1 every afternoon and keep enough sleep for more than 8 hours. Of course, we also need to ensure a good sleep quality.
3. Pay attention to supplementary nutrition
If you want to make your skin recover faster and better, you should also pay attention to supplementing nutrition in your daily life. I suggest you eat more foods rich in vitamin E, because vitamin E can speed up the renewal of our skin and supplement more collagen, which has a very good effect on the repair of damaged skin.