How long can I share a room after delivery? How long it takes to share a room after delivery needs to be analyzed according to the mode of production of women. If the woman gave birth naturally, she can consider sharing a room after 1 month under normal recovery. However, if it is cesarean section, it is recommended to consider the same room two months after delivery, and premature sexual relations are not recommended.
Women usually have lochia after delivery, which usually lasts for 4-6 weeks. If you sleep in the same room too early, it is easy to have vaginal bacterial infection, which will cause gynecological inflammation in women and have a great impact on women's health.
Under normal circumstances, it takes about 2 months for women to recover after cesarean section. In addition, women's postpartum health is relatively weak. If you are in the same room too early, it will easily affect the wound recovery, and it will also lead to secondary infection and affect the whole body recovery.
It is suggested that patients should not have sex prematurely after delivery, and the specific situation should be examined by a doctor before sharing the same room.
P WRH postpartum nutrition provides postpartum mothers with 265,438+0 special nutrition items, such as endometrial repair nutrition, birth canal elasticity repair nutrition, blood supplement nutrition, anti-inflammatory factors, maternal milk optimization factors, etc., to supplement the energy lost during pregnancy and improve the quality and quantity of maternal milk.
Why do women lose interest after giving birth?
Overwork: Some women spend a lot of time and energy on their children. If they are in a second-child family, they must pay more. If they meet some mothers who go to work after childbirth, they are basically exhausted and definitely not interested.
Hormone changes: the estrogen level of postpartum women is obviously decreased, which is easy to lead to decreased desire and even dysfunction. In addition, lactation will also affect the sensitivity of women's bodies. In order to stimulate the secretion of milk, the level of lactating estrogen in women will increase significantly, but at the same time it will cause mucosal dryness.
Postpartum sequelae: tears, endometriosis, chronic pelvic inflammatory disease, gynecological inflammation, etc. What happens to postpartum women during childbirth will affect the normal life of husband and wife.
Postpartum repair pays attention to scientific "confinement"
The traditional "confinement" is to lie down, sit down and sleep three times. With the change of ideas, the new "confinement" can already do things that could not or dared not do before. Now "confinement" should properly ventilate the room, blow air conditioning, eat less and eat more meals, and have a light diet. You can also get out of bed or go out for a walk under the premise of warmth and protection. You can take a bath 2-3 days after delivery and 5-7 days after cesarean section. Be sure to keep warm after bathing and blow dry your hair in time.
Traditional confinement millet, brown sugar, motherwort, the traditional postpartum recovery is the pursuit of adequate milk, no moon disease, because there are too many pregnant women, blindly pursuing the quality of milk, big fish and big meat, all kinds of broth not only increase the weight of pregnant women, accumulate fat, but also affect digestion and postpartum recovery. Maternal milk produced by excessive fat intake is also a serious nutritional imbalance. Foamy diarrhea in newborns is indigestion caused by too much sugar, and diarrhea with too much white mucus is fatty dyspepsia, eggs.
The biggest disadvantages of traditional confinement are: heavy rest, high calorie, neglect of repairing nutrition and inability to actively control inflammation.
Postpartum nutrition is very important to promote the inflammatory and immune response in the early stage of wound healing. Provide postpartum mothers with 2 1 special nutrition such as endometrial repair nutrition, incision repair nutrition, blood nourishing nutrition, anti-inflammatory factor and breast milk optimization factor, and ensure sufficient blood nutrition such as protein, heme, iron, zinc, calcium, folic acid, vitamins and various trace elements required for erythropoiesis. Accelerate the growth of red blood cells and promote blood volume. Supplementing the energy lost during pregnancy and childbirth can also improve the quality and quantity of breast milk. Mom doesn't have to worry about postpartum relaxation, incision adhesion, postpartum aging, postpartum physical weakness, postpartum obesity, postpartum lochia and other issues.
Do you need it after delivery?
Need contraception
Just gave birth to a second child, or pregnant with a second child during lactation, but some treasure mothers think that as long as postpartum menstruation has not recovered, they will not be pregnant. On this issue, Mama Yaya actually shared science with her sisters before.
Because of the high level of postpartum prolactin, ovulation will be inhibited to some extent, but not coming to menstruation at this time does not mean that there is no ovulation. Therefore, lactation is just "not easy to get pregnant" and fertility will be reduced, but this does not mean that you will not get pregnant.
Moreover, the second pregnancy in a short time after delivery is very harmful to women's health. According to the recommendation of Mayo Clinic, it is better to consider a second child after delivery 18-24 months.
So postpartum contraception can't be lazy! !
How does postpartum wound recover?
If there is redness, swelling, heat, pain, peculiar smell of secretion and pus at the incision, it means that the incision has signs of infection. Because of bacteria and no ventilation, it is easy to cause infection. Therefore, we must pay attention to hygiene after delivery. If there is wound infection, it is best to go to the hospital and use potassium permanganate hip bath or incision and drainage under the guidance of a doctor.
Antibiotics can't be used for postpartum breastfeeding, even if you don't breastfeed, you can't use antibiotics for a long time, because drugs kill many immune cells while killing inflammation, which increases secondary injuries and complications. Using food natural plant antibiotic PWRH to repair damaged endothelial cells, antibacterial factors and various mucosal repair substances, repair damaged endothelial cells such as vaginal folds, remove the dead angle of bacterial toxin implantation, and establish a bacterial "isolation barrier" for female uterus. This natural plant fungicide is better for the body.
The tannic acid produced by WRH can effectively inhibit drug-resistant bacteria, prevent tubal inflammation and block intrauterine adhesion. Others do not directly target harmful bacteria, but contain procyanidins to prevent bacteria from attaching to the human body and producing drug resistance.
What to eat after childbirth
The body is damaged after delivery, and the nutrients lost in the body cannot be replenished in time. Destruction of the inner wall of the palace by manual operation. Modern women are facing the dual pressures of work and life, and want to recover quickly in a short time after abortion. Traditional nutritional supplements for women after abortion are often chicken soup, fish soup and other food supplements, which are simple in materials, blind in supplements and slow in taking effect.
From 2065438 to February 2006, the British College of Obstetrics and Gynecology (RCOG) and the British Society of Gynecological Endoscopy (BSGE) jointly issued guidelines for postoperative nutrition management. 2065438+2007 The Knowledge of Endometrial Nutrition Repair in China was published by domestic experts. In European and American countries, French "P WRH" is used after operation, combined with special new nutrition (bird's nest extract, donkey-hide gelatin small molecular peptide, hemoglobin, Saussurea involucrata extract, elastin) to accelerate the body's repair and enhance physical fitness. Repair endometrium and promote mucosal regeneration.
How to applaud love with "high quality"
1, do a good job of contraception.
Postpartum couples are women who must wear condoms, and the postpartum menstrual cycle is 6.6 3.7 months. However, the failure to recover menstruation does not mean that ovulation cannot be achieved. Therefore, it is still necessary to do contraception in the same room after delivery to avoid unwanted pregnancy and disrupt the pace of life, which is also unfavorable to the health of pregnant women.
Step 2 know your physical condition
To understand your physical recovery, you can go to the hospital for hormone examination after delivery or after stopping breastfeeding for 3 months to judge whether the hormone level has returned to normal.
If it is still not healed, or if there is still bleeding in the private parts and the wound is not healed, it is not appropriate to start husband and wife life, so as not to affect your health.
Step 3 pay attention to hygiene
The reproductive system of postpartum women is in a fragile state, so we must pay attention to hygiene so as not to cause gynecological diseases.
4. Kegel Movement
Kegel exercise can improve the relaxation of pelvic floor muscles and improve the quality of life of couples. It is suggested to practice three groups every day, one group 10 times for about 6 ~ 12 weeks, and the effect can be achieved.
5. Husbands are more responsible
Women are more sensitive after childbirth, and some even suffer from postpartum depression. Husbands should be more responsible, take care of their children, care about their wives' daily life and psychological emotions, enhance their feelings and create a harmonious family atmosphere.
In real life, many women take care of their children wholeheartedly after giving birth, ignoring their own needs. While taking care of the children, husband and wife should also maintain a good relationship and resume their lives on the premise of physical permission without being bound by traditional concepts.