Some common sense of children's mental health

1, some common sense of children's mental health 1 People have had physical activities in infancy, so physiologists think that 1 people must start from infancy if they want to keep healthy, which depends on their mothers. So how to be healthy and promote health in infancy? First of all, we must complete the transmission of homesickness of good children. Physiological research shows that once a child is born, he cannot realize that there is 1 external world in physics. He just lives in his own mind, which is similar to a kind of autism called archetypal narcissism. This state usually lasts for two months. During this period, the most important task of children's physical growth is to complete the nostalgic transfer, that is, from nostalgia for themselves to nostalgia for their mothers or others. During this period, if the mother is grumpy, careless, neglects the child, and often leaves the child in an uneasy state such as thirst, hunger, cold and humidity, then the child cannot form a good attachment relationship with others. This environment will also lead to the phenomenon of children's physical development lag, and even lead to autism. So, how should parents help their children complete this nostalgic transformation in early childhood? 2. In fact, the simplest method is physical comfort such as parents' hugs, kisses and caresses. In this environment, children can form a trusting, stable and intimate relationship with their parents and others, and can form a lively, enthusiastic, confident and self-respecting character. In fact, the completion of children's nostalgia in this period is generally completed with the help of their mothers. In addition to breast-feeding, providing children with a 1 comfortable environment requires mothers to constantly caress, hug and kiss their children, and to speak softly to them from time to time, so that children can perceive the world outside themselves, the existence of their mothers and other things. In this environment, children's physical nostalgia can be well completed. Of course, there are still many mothers who worry that they have no experience in raising their children and can't help them complete this homesickness. In fact, mothers' worries are completely unnecessary. Research on children's physiology shows that although babies can't speak, they will use expressions to hint at their feelings and desires. For example, he will cry loudly when he is hungry and sing and dance when he is happy. Therefore, adults should give a positive response to this expression of children. When children cry, they should be comforted by breastfeeding and caressing in time. When the child is happy, parents should also let the child know that you are sharing his happiness through words and actions. There is also a special environment, that is, in some families, for some reason, mothers can't be with their children, and children won't miss their mothers. Mom doesn't have to worry too much about this environment. In fact, the child's memory of his mother can be compensated, but it should be noted that this compensation must be completed before the child is 5 years old. Otherwise, it is not conducive to the normal growth of children's physiology, nor to the development of children's good character. Some common sense of children's mental health 2 Children's mental health education knowledge 0 1 Don't care too much about children. Paying too much attention to children can easily make children too self-centered and become arrogant as a result. Don't bribe children. Let children know the relationship between rights and obligations from an early age, and they cannot enjoy rights without fulfilling their obligations. Don't force children to do something incompetent. Children's self-confidence is mostly cultivated by success and will not be forced to do things beyond their power. Don't be too strict with children, demanding too much, or even abusive. These practices tend to make children form unhealthy psychology such as inferiority, timidity and escape, or lead to abnormal behaviors such as resistance, cruelty, lying and running away from home. Don't criticize or laugh at your children in front of your friends. This will cause children to hold grudges and be shy, which will greatly damage their self-esteem. Don't get emotional with children. When parents treat their children, if their emotions are always unstable and moody, the children will be at a loss, become sensitive and suspicious, emotionally unstable and timid. The main factors affecting children's mental health 0 1 Motivation Children constantly need and meet their own needs in activities, but occasionally they will encounter setbacks. Therefore, children should have certain psychological endurance and simple skills to deal with sports conflicts, so as to coordinate the contrast between sports needs and reality and maintain a balanced mentality. Self-awareness Although children's self-awareness is immature and unstable, it has a great influence on their personality development and behavioral adaptation. Children usually know themselves, evaluate themselves and adjust their behaviors and emotions through the evaluation and attitude of adults, comparison with peers and success or failure in games and communication. Children with weak self-awareness lack foresight and skills to deal with setbacks and conflicts, and often have emotional and behavioral obstacles such as willfulness, aggressive behavior and withdrawal behavior. Therefore, we should strengthen the cultivation of self-awareness and protect children's mental health. Emotional anxiety and fear have a negative impact on children's mental health. Anxiety makes children doubt their abilities, exaggerate their failures, and are often in a state of tension and anxiety. Fear will cause drastic physical and psychological changes in children, and excessive anxiety will seriously damage children's mental health. Ways of children's mental health education 0 1 Daily life education Children's mental health education can influence children through education and behavior guidance, combined with educational activities in health, society, language, science and art, and form mental health education through family cooperation, which can be implemented in daily life. Specialized mental health education activities Specialized mental health education activities are purposeful, planned and organized educational activities that are carefully designed according to the goals and contents of children's mental health education. Psychological Counseling and Behavior Guidance Psychological counselors can provide needed knowledge through effective conversation, enhance children's self-awareness, give play to their potential, help them overcome difficulties and pursue self-realization, so as to achieve the goal of healthy physical and mental development. Family synchronous education family is the place where children's life is primary socialization. The consistency of education requires that kindergarten education and family education must be coordinated and synchronized in order to get the expected educational effect. Family synchronization is an important way to implement children's mental health and social adaptation education. In order to cultivate children's mental health, we should not only give them a good education, but also set a good example for their parents. Starting from the "heart", protect the soul. Let's plant a healthy, positive and optimistic seed in children's hearts and take good care of it so that every child can grow up healthily and happily in the sun!