The so-called super food coexists with the nutritional value of food. Using or summarizing each food requires a specific nutrient. Can you say that a certain food is nutritious?
Keeping healthy requires a comprehensive and balanced diet. Some nutrients can be provided by various foods. Nutrition emphasizes balanced diet and reasonable nutrition. The first principle of food and cereal in the Dietary Guide for Residents is to put forward a famous wooden bucket theory: splicing buckets with wooden strips, with less water and relying on short wooden strips. The flowing water around the battens told me that if there is no health and no guarantee of physical properties, we should plant nutrients. Protein has a high fat content, but no cellulose. It needs vegetable water to replenish the barrel. It is said that some pieces of wood are unhealthy.
In a sense, there is no complete food, no complete food, sweet potato. At present, anti-cancer food stars say that eating acid reflux, flatulence and diarrhea is beneficial to health and dialectical diet. Eat everything, eat everything and keep a healthy diet.