Pay attention to the following points in diet:
Pay attention to the regular and quantitative diet, nutritious, soft and digestible food, eat more, chew slowly, avoid being full, avoid being cold and sour, and avoid smoking and curing food.
Avoid foods that cause gastric mucosal damage, develop good living habits and pay attention to hygiene. To prevent Helicobacter pylori infection, we should start with diet, pay attention to food hygiene, eat less spicy food and avoid alcohol and tobacco.
Drink more yogurt. Phospholipids in yogurt can protect gastric mucosa, improve the acidity of stomach and prevent harmful bacteria from secreting toxins. At the same time, the increase of acidity can kill some bacteria, help the survival of beneficial bacteria and promote the health of gastrointestinal tract.