What women should know about gynecology, girls should know more about gynecology, which can deepen their understanding of their own bodies, avoid being nervous because of some ignorance, and take fewer detours when treating diseases. The following gynecological knowledge that women should know.
What women should know about gynecology 1 1. In order to effectively prevent some diseases, female friends must pay attention to cleaning underwear separately, which can effectively prevent some germs from attaching to underwear and avoid bacterial infection.
2. In addition, when female friends suffer from certain diseases, they should not only treat themselves, but also pay attention to their partners' joint treatment, which can effectively prevent cross-infection.
3, pay attention to the hygiene of public places is also a common knowledge of gynecology that female friends need to know, because there are a lot of germs hidden in public places, which can easily lead to diseases.
4. Female friends should also pay attention to sexual hygiene in daily life, and pay attention to relevant cleaning work before and after sexual intercourse.
In addition, female friends who are pregnant must pay attention to related maintenance work, because the occurrence of pregnancy will affect the changes of hormones in the body and easily lead to gynecological diseases.
6. Using appropriate contraceptives is also one of the ways to help female friends effectively prevent some gynecological diseases, so female friends also need to pay attention.
7. In addition, in order to effectively prevent some gynecological diseases, female friends should also pay attention to avoid cleaning private parts too fast, so as not to affect the disease resistance of reproductive tract parts.
8. Wearing cotton underwear is also a common gynecological knowledge that female friends need to master, because cotton underwear is more breathable and comfortable than other underwear.
9. Female friends should pay attention to avoid wearing some tight pants often in daily life, otherwise it will also have some adverse effects on the body.
10. Avoiding the random abuse of antibiotics is also something that female friends need to pay attention to in order to protect their health. The abuse of antibiotics is likely to lead to the proliferation of bacteria.
The above is the introduction of some gynecological common sense that every female friend needs to know. There are all kinds of germs in our real life. If female friends do not pay attention to the relevant protective work, it is very likely that germs will invade the body, which will lead to various gynecological diseases. Therefore, female friends need to do preventive work from all aspects.
What women should know about gynecology 2 1. Don't be afraid of gynecological examination.
Many young women suffer from gynecological diseases and face strange doctors when they go to the hospital for examination. Checking their private parts is not only embarrassing, but also nervous. When they see all kinds of instruments, they will become afraid. Actually, it's not necessary The doctor will communicate with you before the examination to eliminate your nervousness, so don't worry too much. Moreover, in the face of doctors, when there is any problem, you must not hide it, because hiding the condition may lead to misdiagnosis, and ultimately it is yourself who is injured.
2. Learn to observe your secretions.
For women, it is also important to observe leucorrhea at ordinary times, except for menstrual visits. Normal leucorrhea is as thick as egg white. If the color turns green or white, it means that I have gynecological diseases and need to go to the hospital in time.
3, understand the relevant knowledge of menstruation
When women enter the second puberty, their menstruation will come every month. During this period, there are many precautions, such as not taking a bath during menstruation, not soaking in hot springs, not swimming, but living as a couple. Usually pay attention to the cleanliness of vulva, change underwear frequently, and give priority to light food.
4. Choose the right contraceptive method
Nowadays, many young people are open-minded and don't want to have children after marriage. At this time, they will choose the big method of drug contraception. In fact, taking birth control pills often can easily induce fungal vaginitis, so try not to choose the method of drug contraception.
5. Gynecological diseases must be treated by both husband and wife.
Women have gynecological diseases, and many women will take it for granted that everything will be fine as long as they are cured. In fact, you are not the only one who needs treatment, but also men, so that the disease can be cured.
In daily life, every woman should know the above five gynecological knowledge. Don't be embarrassed. Knowing this early is good for her health.
What women should know about gynecology, and three daily nursing that girls should pay attention to.
1, from front to back
The direction of wiping after defecation is different: women are prone to urinary tract infection due to physiological structure, and at the same time, because women's pelvic cavity communicates with the outside world through fallopian tube, uterus and vagina, they are prone to upward infection.
Therefore, in order to avoid mutual pollution of urethral orifice, anus and vaginal orifice, the best way is to wipe it from front to back regardless of urine and urine.
2. Change sanitary napkins frequently.
Change sanitary napkins frequently during menstruation, no matter how much or how little. If you use tampons, put them in for no more than 8 hours.
Step 3 record menstrual time
Record the time of menstruation in a planned way to see what the rules are: some people come once a month, some people come once every 20 days, and some people come once every three months. As long as it is normal, it is normal.
But women with too frequent menstruation should pay special attention to the occurrence of anemia. If it seriously affects daily life, you can also adjust the menstrual cycle through medical means, generally taking short-acting oral contraceptives to treat menstrual cycle disorder.
4. Change underwear frequently and use less pads.
When there are many secretions, you can use pads. Because the air permeability of the pad is poor, it should be replaced in time. At the same time, changing underwear frequently is a better choice than using pads.
Try to choose cotton underwear, which has good breathability and sweat absorption and can keep it fresh.
5, vaginal irrigation is not necessary, vulva cleaning is very important.
Many women think that vagina is not clean.
Because it is close to the urethra and anus, it is also a channel for menstrual blood and a necessary reproductive organ, so the vagina must be cleaned.
This understanding is wrong. It is precisely because of the particularity of the anatomical position and physiological function of the vagina that the vagina has formed the function of self-purification in the process of human evolution. Improper irrigation will destroy the physiological balance of vagina itself, affect the self-purification function of vagina and cause infection.
So what is the most recommended cleaning method?
The answer is to scrub the vulva with water every night, keep it dry and clean, and pay attention to cleaning the vulva before and after sex.
The key words of this sentence are: clear water, scrubbing and vulva. Don't use any lotion if you are not sick.
Self-examination of vulva is very important.
The problem of vulva self-examination is polarized on the sixth floor.
On the one hand, some people stare at it for a long time every day and check it repeatedly; On the other hand, some people don't pay attention to it at all until there is a problem. They should pay more attention at ordinary times.
First of all, I want to remind everyone that introspection is very important. This girl is the first to know her situation. I hope every girl can pay attention to the self-examination of vulva and not be ashamed to face her own body.
The method of self-checking is also very simple, and only a small mirror is needed to complete it.
Self-inspection is divided into two aspects: observation and touch. Please clean vulva and hands carefully before self-inspection to avoid unnecessary infection.
1. Observe the shape of vulva.
The shape of vulva varies from person to person, and everyone is different. You don't have to worry too much about your shape and color. I did see a lot of girls on the sixth floor who had surgery later, because they found that their bilateral vulvas were different in size, which was totally unnecessary.
2. Observe Yin
In addition, observing the growth and changes of Yin can sometimes reflect the abnormal hormone level.
3, observe the vulva skin
Mainly from the color, smoothness, skin integrity, skin protrusions and other aspects of observation.
Color: mainly depends on whether there is redness, whitening, etc.
Smoothness: mainly exclude vulvar lesions and observe whether it is rough;
Skin integrity: mainly depends on whether there are obvious ulceration and sinus, but also pay attention to whether there are vegetation.
Skin protrusion: it is necessary to pay attention to whether there are vulvar cysts and other changes that are different from before.
4, vulva touch self-inspection
Whether there are symptoms such as pain, swelling and itching can be judged mainly by touching and pressing, and whether there are lesions such as cysts can be judged by touching. This information is often the manifestation of some diseases.
At this point, you should understand the importance of self-inspection, right?
5. What should I do if I find something unusual?
For the problems found in self-inspection, such as redness, swelling and vegetation, etc. If it does not affect daily life, it is recommended to observe whether these symptoms have changed significantly first.
For example, some vegetations may be observed for a month without any change, no ulceration, no impact on life and no need for special treatment.
Some are red and swollen, which may be just temporary inflammatory irritation symptoms. Note that the vulva will disappear after cleaning and no special treatment is needed.
If these symptoms change in a short time, or you are very anxious about these symptoms, then I suggest you go to the hospital and let the gynecologist help you judge whether these situations need to be dealt with!
Prevention of urinary tract infection
Because the female genitourinary tract is relatively close and the urethra is relatively short, the probability of female suffering from urinary system infection is much greater than that of male.
The symptoms of urinary tract infection are generally urgent urination and frequent urination, that is, when there is a sense of urination, it is urgent. Be sure to go to the toilet often, but you don't urinate much every time. Sometimes when urinating, I feel pain in my lower abdomen or irritation in my urethra.
The best way to prevent urinary tract infection is to drink more water, urinate more, wash away the bacteria in the urethra in time, and be careful not to hold your urine.
If you have symptoms of urinary tract infection, you should take medicine under the guidance of a doctor if necessary. If prolonged, upper urinary tract infection may occur, affecting renal function.