Many people say that being angry means punishing yourself with other people's mistakes, but many people still get angry often. Next, I will bring you mental health. Being angry often is self-destructive.
In fact, many people will find that when a person is angry, his voice will be loud, and sometimes he must make a hullabaloo about or shout about it, but few people have ever understood why he has such behavior, and the harm caused by being angry easily is also ignored by many people. Let's look at people's psychological state when they are angry.
One day, the professor asked his students: Why do people make a hullabaloo about when they are angry?
All the students thought for a long time, and one of them said, because we lose our cool, we will make a hullabaloo about. ? The professor asked again:? But why do you yell when others are around you? Can't you keep your voice down? Almost all the students talked noisily, but none of the answers satisfied the professor.
Finally the professor explained:? When two people are angry, their hearts are far apart. In order to cover up the distance so that the other party can hear them, they should shout, but at the same time, people will be more angry, and the farther away they are, the louder they shout? The professor went on to say: What happens when two people fall in love? On the contrary, they all whisper, because their hearts are very close and there is almost no distance between them, so two people in love are generally whispering, and the love in their hearts is deeper. Later, they didn't need words at all, and they could express their feelings with their eyes. At that time, there was no so-called heart-to-heart distance?
Anger is an emotional phenomenon and human nature. Things that are untrue, bad, unattractive, unfair and unreasonable are inevitable in life, so you will be angry, sulky, idle and angry. Anger doesn't help solve the problem, but it will make the originally unsatisfactory things even more unsatisfactory. What's more, anger is extremely harmful to physical and mental health, which can be said to be self-destruction.
The German philosopher Kant said:? Anger is to punish yourself for other people's mistakes. ? Russian writer Tolstoy said: Anger makes others suffer, but the most painful thing is oneself. ? Yan Jingming, a scholar in China in the late Qing Dynasty, wrote a poem "Song of Deficiency", which is quite funny: I am not angry at his popularity. I didn't mean to be angry with him. If he is angry, no one will take his place when he is ill. Ask a doctor for treatment, but qi disease is difficult to treat. The harm of qi can be pushed, but fear of illness makes it useless. Today, I tasted the taste of anger. If I'm not angry, I'm really not angry! ?
An American physiologist conducted a simple experiment to study the influence of anger on human health: insert a glass test tube into a container filled with ice and water, and then collect data of people in different emotional states? Gas and water? It is found that even the same person's breathing becomes clear and transparent when he is calm, and purple precipitates when he is angry. When did he make people angry again? Gas and water? Injected into the mouse, only a few minutes later, the mouse died. Physiologists further analyzed that a person who is angry for ten minutes consumes no less energy than taking part in the 3000-meter race, and people secrete toxic secretions when they are angry, so it is naturally difficult for people who are often angry to live a long and healthy life.
The above is an analysis of the reasons why we yell when we are angry. Of course, I hope everyone can understand that if we are angry, it will be bad for our physical and mental health. Therefore, for ourselves and the people around us, we should learn to control our temper.
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