People have a fatal weakness, and that is forgetfulness. Every time I have been to a funeral home, I will lament the preciousness of life. Wealth, fame and fortune, rivalry and resentment are insignificant compared with life. Every time I go to the hospital to see a dying patient, I will realize the importance of health and secretly tell myself to take care of myself. But I turned and left, as if I had forgotten everything!
Let go of a lot, let alone be healthy. From birth, almost all people are fighting against diseases. Because of congenital inheritance, people's physique, living environment and individuals are very different. Some people are healthy, others are sick.
Everyone wants to be healthy, disease-free and disaster-free, but no one can predict when his body will go wrong and when the disease will be related to himself.
There are still some basic laws. The human body is like a car. After running for a long time, problems will naturally occur and need to be maintained and repaired in time.
When people are young, their bodies are relatively strong, usually between the ages of 45 and 50, and some parts of their bodies will begin to feel uncomfortable. As far as people of our generation in the mid-1960s are concerned, although we grew up in a tough environment, when we were young, the sky was blue, the water was clean, the environment was pollution-free, life was regular and food was green. It can be said that our bodies still have a good foundation. Before I was 45 years old, I almost never had the consciousness of health care in my mind. Whether at work or in daily entertainment, everyone comes to me. What overtime, staying up late, fearless entertainment, eating and drinking, etc. , are wasting my body.
After 45, people have been working for more than 20 years. The pressure from family, work and society has increased dramatically, and people's physiological functions have also begun to decline. The body will naturally call the police and light up a yellow light or a red light. The light one can't reach the degree of illness, and the heavy one is even more unfortunate. About 50 years old, unconsciously, several students from primary school to university will leave us.
As the saying goes, you know your destiny at the age of 50. For centenarians, 50 years old is really the peak of life parabola. After the age of 50, the great turning point of life, from the physiological function, began to show a downward trend. The performance is the decline of immunity, the ability to fight against various diseases is weakening day by day, and diseases will gradually occupy the peak.
Experience has proved that the age of 50 to 60 is the most fragile period in life, and the maintenance of this period is very important. After the age of 60, human body functions enter a relatively stable period. It is really a blessing to have a healthy body after 60, and it will be smooth sailing until 70, 80 or even 90 years old.
So talk about health as soon as possible, the sooner the better. Young people have less bad habits and more maintenance, while old people have less diseases and more health.
As an experienced person, although I don't regret the countless hard work and various entertainment in the past, I am really annoyed at the loss of health. Fortunately, I still have a healthy body.
Therefore, we advise young people today to cherish their health! Don't try to sacrifice your health, no matter what you get, you will lose money, because health is more precious than anything else! Remember! Remember! Don't regret it too late!