Which tastes healthier, mousse or cream?

Cream.

Mousse is made of nuts, coffee, yogurt and fresh fruit. It contains vitamins, cellulose and carbohydrates. Eating too much can easily cause the body to get angry. It also contains coffee.

Cream is a semi-solid food, which contains dozens of times more fat than fresh milk, and contains vitamin D and vitamin A, which can make the body more energetic, improve metabolic rate and achieve the effect of resisting diseases. Eating some cream can make your skin better and your eyes healthier. Eating some cream can also avoid diarrhea and constipation.

Extended data:

Precautions for eating cake:

People with cholecystitis and gallbladder polyps can't eat it. Eating it will aggravate the condition.

People with diabetes can't eat cream cakes. Because the cream cake contains high sugar, such people can't eat it.

People who are going to lose weight should eat less cream cakes. Because it contains sugar and fat.

People with coronary heart disease should not eat cream cake. Don't eat cream cake, because it will increase the content of low-density lipoprotein cholesterol in the blood.

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People's Daily Online-Dessert suggestions from nutrition experts suggest that it is best to eat dessert before meals.

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