College students have understood the importance of mental health.

The importance of college students' understanding of mental health is as follows:

1. Mental health is the basis for the formation of college students' good moral character. Students' psychological barriers have seriously affected their normal study and life. Mental health can promote the coordinated development of college students' intelligence and improve their learning efficiency. Suhomlinski once said: The effect of teaching depends to a great extent on students' internal psychological state, and positive and enthusiastic emotions can promote the internal motivation of college students' learning.

2. Mental health can promote the development of college students' aesthetic ability and improve students' ability to appreciate and create beauty. It is conducive to individual physical and mental development, efficient work and study, suitable psychological state and good quality of life. In this state, people can adapt well and give full play to their physical and mental potential.

For individuals, it is the foundation of career success and the source of happiness. Self-improvement, inner health. Healthy psychology is the foundation of success in one's career, the foundation of happiness in every small family and the important guarantee of harmonious interpersonal relationship in the big society.

Healthy psychology can increase our confidence, courage and strength to overcome difficulties. Healthy psychology is of great significance for enhancing and maintaining people's overall health level. People have mastered people's health standards, thus making self-diagnosis of mental health.