When combing your hair, first follow the direction of the meridians, starting from the middle of your forehead, and evenly apply force to your head, pillow and neck, and then comb both sides. Generally speaking, you should comb your scalp until it is slightly hot every time. Combing your hair often can strengthen scalp massage, dredge qi and blood, improve blood circulation in your head, and make your hair nourished, dark and smooth, thus stabilizing hair roots and reducing hair loss; It can also clear away heat and toxic materials and relieve headaches; The advantage of combing the hair is that it can stimulate the scalp mechanically through the comb, which can improve the blood circulation of the skin to a certain extent, thus improving the blood supply around the hair follicles in the hair and making the hair get more nutrition and moisture.
At the same time, combing hair often keeps the scalp clean to a certain extent, which reduces the possibility of being infected by some conditional pathogens to a certain extent, so it is of certain significance to keep the scalp healthy. It is best to comb your hair for 10 minutes after getting up and before going to bed at night. Combing your hair in the morning can promote blood circulation and make people feel refreshed; Combing your hair before going to bed at night can relieve stress and fatigue and make people fall asleep easily. If you have time at noon, brush for another 5 minutes to relieve work fatigue.
The above is Bian Xiao's detailed explanation of the problem. I hope it will help you. You can leave me a message in the comments section if you have any questions. If there is anything wrong, you can also interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you.