1, improve dizziness and general weakness caused by hypotension. Patients with low blood pressure may suddenly get together because of exposure or sedentary, and may have dizziness, cold hands and feet and other symptoms. If you don't eat sweets at this time, your symptoms will get better soon.
2. Alleviate the problem of hypoglycemia. Hyperglycemia can cause diabetes, and hypoglycemia can also cause shock to human body. If you drink sugar water or sweet drinks properly, you can alleviate such problems.
3, alleviate hunger, when people are hungry, eating sweets can quickly replenish physical strength and restore people to the best state, because sugar is absorbed by the blood faster than many foods.
Disadvantages of sweets to health:
1, get fat
Excessive sugar will not only transform itself into fat, but also affect the intake of other vitamins, resulting in obesity.
2, urethritis
Eating sweets will make urine sugar and blood sugar high, leading to an increase in glycogen in the vagina, and the probability of suffering from vaginitis will be greatly improved. Clinical experiments have proved that women who love sweets are more likely to get candidal vaginitis than normal women.
3. Gallstones
Sugar can affect the secretion of insulin in the body, form cholesterol in bile, affect the metabolism of bile acids and form gallstones.
4. Breast cancer
Experts tell us that there are many pathogenic factors of breast cancer, one of which is a very important relationship with the increase of insulin secretion in the body. Excessive sweets are one of the culprits leading to the increase of insulin.
5, white hair
Sweet food is a kind of acidic food, so eating a lot of sweet food will affect the pH of human blood. When the body is weakly acidic, it will accelerate cell aging and cause white hair.