1, the more you drink, the more thirsty you are.
Carbonated drinks contain a lot of pigments, additives, preservatives and other substances, which are not good for our health. These ingredients need a lot of water when metabolized in our bodies, and caffeine contained in cola also has diuretic effect, which will promote water discharge, so drinking carbonated drinks will make us feel more and more thirsty.
2, easy to lead to kidney calculi.
Calcium is the main component of our stones, so after drinking a lot of carbonated drinks containing caffeine, it will greatly increase our calcium content, and it is easier to produce stones, and many teenagers also like to consume caffeine, so it is more dangerous. Magnesium and citrate in human body can help prevent the formation of kidney calculi, but after drinking caffeinated drinks, they are excreted, which greatly increases the risk of lithiasis.
3, affect digestion
If teenagers drink too many drinks, it will also have a bad effect on our stomach, and it will greatly affect digestion, because a lot of carbon dioxide will inhibit bacteria and probiotics in our body, and the digestive system will be destroyed. Especially for young people, if they drink too much at once, the released carbon dioxide can easily cause abdominal distension, affect appetite, and even cause gastrointestinal dysfunction and cause gastrointestinal diseases.
The above is the harm of some teenagers drinking carbonated drinks. We should drink as little as possible in our life, which is very harmful to our health. There are many substances that are harmful to our health. I hope the above content can be very helpful to everyone.